• 11 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1/2 teaspoon ground cumin
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  • 1 tablespoon canola oil
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  • 4 catfish fillets (5 ounces each)
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  • 1 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup buttermilk
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  • 1 tablespoon lime juice
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  • 1/3 cup cornmeal
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  • 1/3 cup unbleached or all-purpos...
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  • 4 scallions, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 1/4 cup dry bread crumbs
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  • 1 teaspoon minced garlic
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  • 1/2 teaspoon crushed red-pepper...
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 3 Ingredients
  • 1 small ( 1/4-pound) catfish fillet
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  • 1/4 teaspoon blackened seasoning...
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  • 1/2 teaspoon grated reduced-fat...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup liquid egg substitute
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  • 1 cup crushed low-fat crackers
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  • 1/4 cup (1 ounce) grated parmesa...
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  • 1 tablespoon crab boil seasoning
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  • 4 catfish fillets (5 ounces each)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 5 anchovy fillets, drained, patt...
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  • 2 scallions, finely chopped
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  • 2 teaspoons lemon juice
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  • 2 teaspoons red wine vinegar
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  • 1 teaspoon dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 4 onions, sliced
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  • 2 cloves garlic, minced
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  • 1 can (20 ounces) pineapple chun...
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  • 1/4 cup cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 cup canned reduced-fat cocon...
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  • 1/4 cup chopped onion
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  • 2 teaspoons minced garlic
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  • 2 tablespoons chopped cilantro l...
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  • 1 tablespoon reduced-sodium soy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon paprika
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon celery seed
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup reduced-fat mayonnaise
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  • 1 shallot, finely chopped
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  • 2 teaspoons dijon mustard
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  • 2 teaspoons drained capers, chopped
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  • 1 1/2 teaspoons dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup quick-cooking white or bro...
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  • 2 cups water
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  • 1 medium tomato, diced
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  • 1/4 cup minced scallions
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 pounds catfish fillets, thawed...
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  • 3/4 teaspoon salt
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  • 1 teaspoon black pepper
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  • 1/4 teaspoon cayenne pepper
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  • 2 large eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup fat-free half-and-half
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  • 1 tablespoon dijon mustard
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • dried rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups classic coleslaw mix
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  • 1/2 cup unsalted dry-roasted pea...
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  • 2 tablespoons cider vinegar
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  • 2 teaspoons sugar
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 bag (1 pound) pretrimmed green...
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons preminced oil-packed...
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  • 1 can (14 ounces) coconut milk
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  • 1/2 cup vegetable broth or water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces short-cut mafalda
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1 onion, chopped
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  • 1 green bell pepper, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 cloves garlic, sliced
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  • 2 tablespoons olive or canola oil
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  • 2 medium bunches collard greens...
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  • 1/2 cup water
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  • salt and black pepper to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 1/2 cup sliced fresh or frozen okra
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  • 1 teaspoon thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 cured chorizo sausage (1 3/4 o...
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  • 1 package (10 ounces) frozen cut...
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  • 1 onion, chopped, 1 cup
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  • 1 red bell pepper, chopped, 1 cup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all