- Prevention
-
- Cook time:
- 6 Ingredients
-
1 can (15 ozs) unsweetened pumpkin puree
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1/2 cup maple syrup
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1/3 cup packed turbinado or light bro...
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1/4 cup orange juice
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1 tsp ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 8 Ingredients
-
1 cup dried apricots
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1 navel orange, peeled, any seeds rem...
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1 cup water
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1 Tbsp dark honey, such as buckwheat
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1/2 tsp ground cardamom
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Prevention
-
- Cook time:
- 6 Ingredients
-
1/4 cup (1/2 stick) butter, at room t...
-
2 tsps chopped parsley
-
1 tsp minced fresh thyme or tarragon
-
1/2 tsp lemon juice
-
of cayenne pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 6.4
- Total fat: High
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- Prevention
-
- Cook time:
- 6 Ingredients
-
6 cups sliced peeled peaches
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3/4 cup water
-
1/4 cup lemon juice
-
10 whole cloves
-
2-inch stick of cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Prevention
-
- Cook time:
- 6 Ingredients
-
3 mangoes
-
1/2 cup water
-
2 Tbsps lime or lemon juice
-
1/4 cup agave nectar
-
1/2 tsp ground ginger (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 8 Ingredients
-
2 1/2 cups unbleached all-purpose flour
-
1 tsp baking powder
-
1/2 tsp salt
-
1 cup butter, at room temperature
-
1 cup sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 4.4
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 8 Ingredients
-
1/2 cup (1 stick) butter
-
1/3 cup vegetable oil
-
1/2 cup maple syrup
-
2 tsps vanilla extract
-
2 1/2 cups white whole wheat flour (m...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 6.6
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 9 Ingredients
-
1 1/3 cups apple juice
-
2/3 cup dry white wine or white grape...
-
2 tsps lemon juice
-
1 tsp vanilla extract
-
6 dried peach slices (3 ozs), cut int...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 9 Ingredients
-
1 can (16 oz) butternut squash or pum...
-
1/2 tbsp balsamic vinegar
-
pinch of ground nutmeg
-
2 tbsp grated Parmesan, plus more for...
-
salt and black pepper to taste
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
- Show all
- Prevention
-
- Cook time:
- 5 Ingredients
-
1 tsp unsalted butter
-
1 egg
-
1 egg white, beaten
-
2 slices whole wheat bread
-
1 Tbsp pumpkin butter (available at s...
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Med
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- Prevention
-
- Cook time:
- 7 Ingredients
-
1 cup dry red wine
-
1 shallot, minced
-
4 tbsp butter, softened
-
1 tsp chopped fresh rosemary
-
black pepper to taste
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 8 Ingredients
-
1 lb sugar snap peas, strings removed
-
1 cup shelled frozen edamame or fresh...
-
4 tsps extra-virgin olive oil
-
2 Tbsps minced shallot
-
1 bunch radishes, thinly sliced
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 6 Ingredients
-
1/4 cup (1/2 stick) butter, at room t...
-
1/2 cup goat cheese, at room temperature
-
1 cup loosely packed watercress sprig...
-
1/4 tsp coarse salt, plus more for sp...
-
8 slices whole wheat baguette
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
LC
Low carb
- Prevention
-
- Cook time:
- 13 Ingredients
-
2 Tbsps butter
-
1 onion, finely chopped
-
2 Tbsps unbleached all-purpose flour
-
3 1/2 cups fish, vegetable, or chicke...
-
1/2 cup tomato puree
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 9 Ingredients
-
1 cup unbleached or all-purpose flour
-
1/4 cup unsweetened cocoa powder
-
1 tsp baking soda
-
1/4 tsp salt
-
1/2 cup sugar
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: Low
- Show all
GF
Gluten free
- Prevention
-
- Cook time:
- 9 Ingredients
-
1 Tbsp olive oil
-
1 Tbsp butter
-
1 tsp dried minced onion
-
1/2 tsp garlic powder
-
1/4 tsp salt
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
V
Vegetarian
- Prevention
-
- Cook time:
- 9 Ingredients
-
1 1/2 cups unbleached all-purpose flour
-
1 1/2 tsps pumpkin pie spice
-
1/2 tsp baking powder
-
1/2 tsp baking soda
-
1/4 tsp salt
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 4 Ingredients
-
1 tbsp butter
-
4 medium red onions, sliced
-
salt and black pepper to taste
-
2 tbsp balsamic vinegar
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
LC
Low carb
- Prevention
-
- Cook time:
- 11 Ingredients
-
2 lb chicken wings (preferably a mix...
-
1 tsp salt
-
1 tsp black pepper
-
1 tsp chili powder
-
2 tbsp butter
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
V
Vegetarian
- Prevention
-
- Cook time:
- 11 Ingredients
-
1 3/4 cups whole wheat pastry flour
-
2 tsps baking powder
-
1 tsp baking soda
-
1/4 tsp salt
-
1/2 cup honey
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
- Show all
V
Vegetarian
- Prevention
-
- Cook time:
- 8 Ingredients
-
16 square wonton skins
-
2 Tbsps butter
-
1 tsp butter
-
1 tsp ground cinnamon
-
1 container (16 ozs) whole milk ricot...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Med
- Show all
V
Vegetarian
- Prevention
-
- Cook time:
- 10 Ingredients
-
2 cups rolled oats
-
1 3/4 cups unbleached all purpose flour
-
1 tsp baking powder
-
1/2 tsp salt
-
3/4 cup butter, at room temperature
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 4.0
- Total fat: High
- Show all
V
Vegetarian
- Prevention
-
- Cook time:
- 12 Ingredients
-
2 cups whole grain pastry flour
-
2 Tbsps packed brown sugar
-
2 tsps baking powder
-
1/4 tsp baking soda
-
1/4 cup butter, cut into small pieces
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 13 Ingredients
-
1 1/2 lbs small baking potatoes, cut...
-
1 cup canned black beans, rinsed and...
-
1 cup canned kidney beans, rinsed and...
-
1 can (15 ozs) no-salt-added tomato s...
-
1 cup chopped onion
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
LC
Low carb
- Prevention
-
- Cook time:
- 10 Ingredients
-
4 pieces skinless salmon fillet (abou...
-
1/4 tsp salt
-
1/8 tsp black pepper
-
8 ozs egg noodles
-
zest of 1 lemon
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: Med
- Show all
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