• 11 Ingredients
  • 1 garlic clove, quartered
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  • 1/4 cup fresh flat-leaf parsley...
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt
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  • 2 cups shelled fresh peas (from...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbs olive oil
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  • 400 g (14 oz) tinned or cooked b...
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  • 1 celery stick, diced
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  • 1-1½ tbs Greek seasoning
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  • 5 fresh dates, pitted and roughl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
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  • 2 slices bread
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  • 1/2 cup manchego cheese, shredded
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  • 1/2 cup moroccan grilled chicken
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  • 2 tablespoons green olive tapena...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 red onion, chopped
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  • 3 garlic cloves, thinly sliced
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  • 1 1/2 cup farro
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ripe avocado, halved and pitted
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  • 1/8 to 1/4 preserved lemon (incl...
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  • 2 thick slices whole-grain bread
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  • 1 to 2 tablespoon olive oil
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  • 2 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1 medium yellow onion, small dice
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  • 4 medium cloves garlic, thinly s...
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  • 2 teaspoons ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 extra large eggs
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  • 3 tablespoons mayonnaise
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  • 3 tablespoons Greek yogurt (fat...
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  • 1 tablespoon Dijon mustard
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  • Truffle salt (my favorite)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup cucumber
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  • 1/2 cup sliced red onion
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  • 2 ears corn, cleaned and grilled...
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  • 1 1/2 cups heirloom tomatoes, ch...
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  • 1 1/4 cup self-rising cornmeal mix
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup extra-virgin olive oil,...
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  • 2 preserved lemons, cut into 1/2...
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  • 1/2 pound mixed olives, pitted
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  • 1 clove garlic, minced
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  • 3 sprigs fresh rosemary, finely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup slivered onion (about 4...
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  • 1 head fennel (about 1 lb.), sta...
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  • 1 can (14 1/2 oz.) crushed or di...
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  • 1 can (15 1/2 oz.) garbanzos, dr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 slices day-old baguette, each...
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  • 2 tbsp Olive Oil
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  • 1/4 tsp Sea Salt
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  • 2 tsp minced fresh thyme
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  • 2 tbsp White Wine Vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons canola oil
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  • 2.5 pounds chicken legs and thighs
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  • Kosher salt
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  • Black pepper
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  • 1 1/2 cup small diced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons water
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  • 1/2 (1-pound) head of cauliflowe...
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  • 1 tablespoon minced preserved le...
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  • Salt
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  • Olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp Spice mix: Ground Cumin
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  • 1 tbsp ground cinnamon
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  • 1 tbsp Ground Ginger
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  • 1 tsp Sweet Paprika
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  • 1/4 tsp Ground cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 pounds fat-trimmed boned lamb...
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  • 2 onions (8 oz. each), peeled an...
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  • 4 cloves garlic, peeled and minced
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  • 1 tablespoon each paprika and gr...
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  • 1 teaspoon each ground turmeric,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 ½ cups fresh english peas, she...
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  • 4 cups vegetable stock, chilled...
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  • 1 bunch fresh flat-leaf parsley
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  • 1 tablespoon unsalted butter
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 1 tablespoon ras el hanout (see...
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  • 2 dried bird's-eye or arbol chiles
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  • About 1/2 tsp. salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh horseradish, fine...
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  • 1 tablespoon preserved lemon ri...
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  • 1/4 cup white wine vinegar
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  • 2 tablespoons freshly torn mint
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  • 1 cup (about 4 oz) snow peas, cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp. olive oil
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  • 8 green bell peppers
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  • 1 cup chopped flat-leaf parsley
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  • ½ tsp. cumin
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  • 1 minced peeled clove garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 pounds mussels
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  • 2 tablespoons olive oil
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    +
  • 1 onion, sliced
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  • 2 stalks celery, sliced
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  • 2 cloves garlic, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Extra-virgin olive oil, for the pan
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    +
  • 1 small onion, finely chopped (3...
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    +
  • 1 garlic clove, finely chopped
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    +
  • Sea salt and freshly ground blac...
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    +
  • 2 teaspoons ras el hanout (found...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • 1 orange , juiced
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    +
  • 1 small preserved lemon or ½ lar...
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    +
  • 2 red peppers , halved and stalk...
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    +
  • 1 teacupful couscous
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound Israeli couscous or orzo...
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  • 1/4 cup balsamic vinegar
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  • 3 tablespoons extra-virgin olive...
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  • 1 head (about 8 oz.) radicchio,...
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    +
  • 1/2 cup chopped shelled roasted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 lb (500 g) beets
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  • 1 white onion, sliced
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  • 1 cup (8 fl oz/250 ml) cider vin...
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  • 1/4 cup (2 oz/60 g) sugar, or to...
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    +
  • 1 Tbsp cardamom pods
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup mixed olives, picholine, c...
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    +
  • 1 cup garbanzos, cooked, or rins...
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    +
  • 2 teaspoons preserved lemon, fin...
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    +
  • 2 teaspoons shallot, finely minced
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    +
  • 1 garlic clove, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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