• 16 Ingredients
  • 1 cup French (puy) lentils (or b...
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    +
  • 3 cups vegetable broth or water
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    +
  • 2 bay leaves
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    +
  • 2 garlic cloves, peeled & smashed
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    +
  • 1 large granny smith apple, core...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 large chicken thighs, skinned
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    +
  • 3/4 cup finely chopped onion
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    +
  • 1/2 cup finely chopped fresh cil...
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  • 1/2 cup finely chopped flat-leaf...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 garlic scape, or 1 clove gar...
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    +
  • 1/2 lemon
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    +
  • Good olive oil
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    +
  • 12 large shrimp, peeled and deve...
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    +
  • Cracked pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Chicken thighs and drumsticks, a...
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    +
  • 1 onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1 tbsp. coriander seeds
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    +
  • 2 tsp. paprika
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup olive oil, divided, plus...
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  • 2 tablespoons finely chopped pre...
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    +
  • 2 garlic cloves, smashed
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground ginger
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    +
  • 1 teaspoon tumeric
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped flat-leaf parsley
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    +
  • 3 tablespoons chopped cilantro,...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon sweet paprika
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 x 400g (14 oz) cans of chickpe...
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  • 1 red onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • ½ cup dried cranberries (chopped...
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    +
  • 1 preserved lemon, rind only, fi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Cooking spray
    -
    +
  • 2 tablespoons finely chopped who...
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    +
  • 1 tablespoon water
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 1 teaspoon sugar
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cloves garlic, crushed
    -
    +
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons ground coriander
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    +
  • 1 teaspoon chili flakes
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    +
  • 1 teaspoon sweet paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup slivered onion (about 4...
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    +
  • 1 head fennel (about 1 lb.), sta...
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    +
  • 1 can (14 1/2 oz.) crushed or di...
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    +
  • 1 can (15 1/2 oz.) garbanzos, dr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 lbs. red potatoes, peeled and...
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    +
  • 1 small onion, grated
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    +
  • 1 medium onion, thinly sliced
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1/3 cup tomatoes, grated
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp Spice mix: Ground Cumin
    -
    +
  • 1 tbsp ground cinnamon
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    +
  • 1 tbsp Ground Ginger
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    +
  • 1 tsp Sweet paprika
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    +
  • 1/4 tsp Ground cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon McCormick® paprika
    -
    +
  • 1 teaspoon McCormick® Black Pepp...
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    +
  • 1 teaspoon McCormick® Cinnamon,...
    -
    +
  • 1 teaspoon McCormick® Cumin, Ground
    -
    +
  • 1 teaspoon McCormick® Ginger, Gr...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup finely chopped onion
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    +
  • 2 garlic cloves, peeled and minced
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    +
  • 2 cups long-grain white rice
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    +
  • 1/4 teaspoon each ground cinnamo...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 boned, skinned chicken breast...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon butter or margarine
    -
    +
  • 2 onions (about 1 lb. total), pe...
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tbsp. olive oil
    -
    +
  • 1 (3 to 4-lb.) whole chicken, cu...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 4 tbsp. unsalted butter
    -
    +
  • 4 cloves garlic, finely chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground bla...
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    +
  • 1 teaspoon turmeric
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoon ground coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • olive oil
    -
    +
  • open and cleaned
    -
    +
  • fins cut off cavity cut
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    +
  • lemon see page 216
    -
    +
  • a large handful of small
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    +
  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/4 cup chopped fresh flat-leaf...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 2 teaspoons sweet Hungarian paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small ear of corn
    -
    +
  • 1 small green tomato, about 4 to...
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    +
  • 3 to 4 ounces jicama
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    +
  • 8 ounces cantaloupe, ripe but st...
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    +
  • 1 1/2 tablespoons preserved lemo...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 cup carrots sliced (1/2 inch t...
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    +
  • 1 cup canned chickpeas, rinsed
    -
    +
  • 1 cup butternut squash diced (1/...
    -
    +
  • 1 Pinch ground cinnamon
    -
    +
  • 2 1/2 teaspoons extra-virgin oli...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ cup chopped fresh parsley
    -
    +
  • 4-pound chicken , cut into 8 pi...
    -
    +
  • ½ cup chopped fresh cilantro
    -
    +
  • Salt and freshly ground pepper...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 cup canned chickpeas, rinsed
    -
    +
  • 2 tablespoons preserved lemon, c...
    -
    +
  • 2 1/2 teaspoons extra-virgin oli...
    -
    +
  • 1 Pinch ground allspice
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 to 3 chickens, whole or quarte...
    -
    +
  • 6 cloves garlic, peeled
    -
    +
  • Salt
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all