• 6 Ingredients
  • 2 slices bread
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  • 1/2 cup Moroccan grilled chicken
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  • 2 tablespoons green olive tapena...
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  • 1 tablespoon pickled red onions
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  • 1 tablespoon harissa mayo*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 10 carrots
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  • 2 tablespoons Harrisa
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  • 4 tablespoons chopped preserved...
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  • 5 cloves of garlic chopped
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  • 1/4 cup extra virgin olive oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
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  • 2 slices bread
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  • 1/2 cup manchego cheese, shredded
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  • 1/2 cup moroccan grilled chicken
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    +
  • 2 tablespoons green olive tapena...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lemons, thinly sliced with pee...
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  • 1 cup fresh lemon juice
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  • 2 1/2 tablespoons coarse sea salt
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  • 1/4 cup finely chopped fresh cil...
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  • 1/4 cup finely chopped fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups chicken stock (homemade i...
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  • 2 garlic cloves
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    +
  • 1 nub of fresh ginger
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  • 1 tablespoon harissa
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  • 1 teaspoon cumin
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 tablespoons red wine vinegar
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  • 6 garlic cloves, minced
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    +
  • 3 tablespoons minced fresh Itali...
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  • 2 tablespoons minced anchovies
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  • 2 tablespoons minced cornichons
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup sugar
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  • 1/2 teaspoon salt
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    +
  • 1/4 cup distilled white vinegar
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    +
  • 1 cup julienned or shredded carrots
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  • 1/4 cup julienned or shredded ji...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup jasmine rice
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  • 1 1/2 cups water
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    +
  • Salt
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  • 1/2 cup extra-virgin olive oil
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    +
  • 2 1/2 tablespoons fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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  • 1 19-oz. can chickpeas, drained...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup chopped fresh cilantro,...
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  • 4 skin-on striped bass fillets (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp FOR THE MARINADE --- Cor...
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  • 1 tbsp Cumin Seeds
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  • 3 tbsp harissa
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  • 1 x Lemon juiced
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  • 2 tbsp Extra Virgin Olive Oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds dry chickpeas
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  • Salted water for soaking
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  • 12 cups filtered water
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  • Fine sea salt
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  • 2 small onions, peeled and left...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 pounds fat-trimmed boned lamb...
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  • 2 onions (8 oz. each), peeled an...
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  • 4 cloves garlic, peeled and minced
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  • 1 tablespoon each paprika and gr...
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  • 1 teaspoon each ground turmeric,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 cup dried chickpeas, soaked ov...
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  • 1/4 teaspoon saffron threads
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  • 1 quart plus 2 tablespoons water
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    +
  • 1 large onion, finely diced
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    +
  • 2 garlic cloves, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 red onions , cut into chunks
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  • 1 heaped tsp honey
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  • 1 large red onion , roughly chopped
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  • ½ tsp ground cumin
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  • ½ tsp ground paprika
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  • Show all (27)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 or 2 Italian loaves or the eq...
  • 1 10 ounce (200 gm) can of oil...
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  • 1 Preserved lemon, chopped
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  • 1 tablespoon salt packed capers,...
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  • 1/2 cup Moroccan style oil cure...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 6.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • olive oil
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  • open and cleaned
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    +
  • fins cut off cavity cut
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    +
  • lemon see page 216
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    +
  • a large handful of small
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  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • one head of cauliflower
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    +
  • a quarter of a preserved lemon
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    +
  • 2 dried figs
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    +
  • 2 dried apricots
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    +
  • 1/3 C white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 kg gravy beef
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    +
  • 1 x red onion, finely chopped
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    +
  • 4 x garlic cloves, finely sliced
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  • 2 tbsp olive oil
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  • 2 tsp Ras el Hanout
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 to 2 tablespoons Homemade Hari...
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  • 1 pound assorted olives, such as...
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  • 3 preserved lemons (soaked in a...
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  • large green Spanish olives
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  • kalamata olives
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cups cooked chickpeas - draine...
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  • 2 heads cauliflower
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    +
  • 1/2 cup olive oil
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    +
  • 2 medium white onions, diced
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    +
  • 8 cloves garlic, minced or pressed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 bone-in skin-on chicken breast...
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    +
  • Kosher salt
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoons harissa
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    +
  • 1/2 cup pitted green olives
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 large garlic cloves, unpeeled
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    +
  • 1 (1-pound) black cod fillet wit...
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    +
  • 5 tablespoons olive oil, divided
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    +
  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 Tbs. extra-virgin olive oil
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    +
  • 1 large green bell pepper, diced
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    +
  • 1 large onion, diced
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    +
  • 3 medium cloves garlic, minced
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    +
  • 1 Tbs. sweet Hungarian paprika o...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 teaspoons ras el hanout spice...
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    +
  • 1-2 tablespoon extra virgin oliv...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 pint chicken stock
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    +
  • 6 large boneless skinless chicke...
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 preserved lemons**
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    +
  • 5 large ripe tomatoes, peeled, s...
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    +
  • 4 green cubanero peppers** (long...
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    +
  • 1 garlic clove, finely minced
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    +
  • 1 tablespoon ground cumin, toasted
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all