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  • 17 Ingredients
  • 2 tsps cumin seeds
  • 3 cloves garlic
  • 1 tsp coarse salt
  • 1 Tbsp sweet paprika
  • 1 1/2 tsps crushed hot red pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs fresh squid
  • 5 Tbsps olive oil
  • Salt to taste
  • 1 large garlic clove, minced
  • 1/2 jalapeno chile, minced
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 4 cups diced plum tomato (about 2 lbs)
  • 1 Tbsp minced Quick preserved lemons
  • 2 tsps fresh lemon juice
  • 1/2 tsp salt
  • 1 diced peeled avocado
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1 (2 1/2-lb) beef brisket, trimmed
  • 5 garlic cloves
  • 1 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • Cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/4 cup couscous
  • 1/4 cup water
  • 2 Tbsps fresh lemon juice
  • 2 tsps olive oil
  • 40 sprigs fresh flat-leaf parsley, fi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 1 x whole rabbit, quartered, loins re...
  • 1/2 large onion, cut into chunks
  • 1 medium carrot, cut into 1ā€ pieces
  • 1 x celery stalk, cut into 1ā€ pieces
  • 3 x cloves garlic, crushed
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • four 1/2-lb tomatoes
  • 4 Tbsps olive oil, or to taste
  • 1 lb scrod fillet or other firm-flesh...
  • 2 Tbsps dry white wine
  • 2 Tbsps finely chopped peel from quic...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 tsps fennel seeds
  • 2 tsps coriander seeds
  • 2 tsps cumin seeds
  • One 3 1/2-lb chicken, cut into 8 pieces
  • Salt and freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 green bell peppers, roasted
  • 2 red bell peppers, roasted
  • 2 yellow bell peppers, roasted
  • 2 Tbsps olive oil
  • 1 tsp ground cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 24 Ingredients
  • 2 cup all-purpose flour
  • 1/4 cup salt
  • 2 tbsp freshly ground black pepper
  • 12 large oxtail (6 to 8 lbs)
  • 4 tbsp canola oil
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • Freshly ground black pepper
  • 3 Tbsps vegetable oil
  • 1 Tbsp finely chopped preserved lemons
  • 1 1/2 cups rice
  • 1 lb medium shrimp
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • 2 lbs. red potatoes, peeled and thick...
  • 1 small onion, grated
  • 1 medium onion, thinly sliced
  • 3 Tbsps extra virgin olive oil
  • 1/3 cup tomatoes, grated
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 Tbsps olive oil
  • 3 cloves garlic, minced
  • 1 Tbsp ras el hanout (see below)
  • 2 dried bird's-eye or arbol chiles
  • About 1/2 tsp. salt
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.4
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 23 Ingredients
  • 2 lbs mussels
  • 2 Tbsps olive oil
  • 1 onion, sliced
  • 2 stalks celery, sliced
  • 2 cloves garlic, chopped
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 Tbsp ground flax seed
  • Kosher salt, as needed
  • Moroccan oil-cured black and green ol...
  • 1 large green bell pepper
  • 1 head butter lettuce, cored and quar...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp vegetable oil
  • 2 chickens , (3 lb/1.5 kg each), cut...
  • 1 spanish onion , thinly sliced
  • 3 cloves garlic
  • 1 tomato , peeled, seeded and chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 clove garlic, finely chopped
  • 1/4 tsp ground black pepper
  • 2 tsps butter, divided
  • 1/4 cup raisins
  • 2 Tbsps finely chopped preserved lemo...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 lb(s) red tomatoes--peeled, halved,...
  • 2 small celery ribs, finely diced (1/...
  • 1 small red onion, finely diced (1/2...
  • 1 small green bell pepper--peeled, co...
  • 1 Tbsp(s) finely chopped preserved le...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 10 pearl onions, peeled, trimmed and...
  • 1 1/2 ripe avocados, cut into 1/3-inc...
  • 2 small zucchini
  • 2 leeks, tops and bottoms trimmed, cu...
  • 2 carrots, cut into 1/4-inch dice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 x Romaine lettuce, leaves left whol...
  • 4 x vine-ripened tomatoes, sliced in...
  • 1 x small Lebanese cucumber, peeled a...
  • 2 x red radish, sliced finely
  • 8 x olives, pitted
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 preserved lemons**
  • 5 large ripe tomatoes, peeled, skinne...
  • 4 green cubanero peppers** (long gree...
  • 1 garlic clove, finely minced
  • 1 Tbsp ground cumin, toasted
  • Show all (11)
  • Nutrition by Foodily 82% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 lb dried chick-peas (about 2 1/3 cu...
  • 2 cinnamon sticks, broken in half
  • 1 tsp cumin seeds
  • 1/4 cup olive oil
  • 3 large onions, sliced thin (about 7...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • olive oil
  • open and cleaned
  • fins cut off cavity cut
  • lemon see page 216
  • a large handful of small
  • Show all (24)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup dried chickpeas, soaked overnig...
  • 1/4 tsp saffron threads
  • 1 qtplus 2 Tbsps water
  • 1 large onion, finely diced
  • 2 garlic cloves, thinly sliced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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