• 11 Ingredients
  • 1 garlic clove, quartered
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  • 1/4 cup fresh flat-leaf parsley...
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    +
  • 3 tablespoons extra-virgin olive...
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  • Kosher salt
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  • 2 cups shelled fresh peas (from...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 cloves garlic, peeled
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    +
  • Salt
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    +
  • ¼ cup minced fresh parsley
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  • ¼ cup minced fresh cilantro
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    +
  • 1 tsp. ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup olive oil, divided, plus...
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    +
  • 2 tablespoons finely chopped pre...
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    +
  • 2 garlic cloves, smashed
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  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups short-grain brown rice
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    +
  • Kosher salt
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    +
  • 1 cup (lightly packed) sorrel or...
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    +
  • ¼ cup olive oil
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    +
  • Freshly ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cup all-purpose flour
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    +
  • 1/4 cup salt
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    +
  • 2 tbsp freshly ground black pepper
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    +
  • 12 large oxtail (6 to 8 pounds)
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    +
  • 4 tbsp canola oil
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (6 ounces) tuna, in either...
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  • 1/2 preserved lemon, flesh and p...
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    +
  • -- About 2 heaping tablespoons m...
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    +
  • 1 tablespoon extra virgin olive...
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  • 1/4 white onion or 2 green onion...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (2 1/2-pound) beef brisket, tr...
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    +
  • 5 garlic cloves
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Cooking spray
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 pounds mussels
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion, sliced
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    +
  • 2 stalks celery, sliced
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Extra-virgin olive oil, for the pan
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    +
  • 1 small onion, finely chopped (3...
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    +
  • 1 garlic clove, finely chopped
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    +
  • Sea salt and freshly ground blac...
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    +
  • 2 teaspoons ras el hanout (found...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 whole chicken, cut into 12 pie...
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    +
  • coarse salt
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    +
  • freshly ground black pepper
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    +
  • 1/2 cup all-purpose flour season...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 pounds carrots, cut on the dia...
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    +
  • 2 to 3 tablespoons extra-virgin...
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    +
  • 1/2 to 1 teaspoon freshly ground...
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    +
  • Salt and freshly ground black pe...
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    +
  • 4 large garlic cloves, minced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 cup dried chickpeas, soaked ov...
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    +
  • 1/4 teaspoon saffron threads
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    +
  • 1 quart plus 2 tablespoons water
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    +
  • 1 large onion, finely diced
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tbsp chopped parsley , plus m...
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    +
  • 2 preserved lemons (available...
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    +
  • 2¼ cups lamb or beef stock
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    +
  • 1 tsp peeled and grated fresh g...
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    +
  • 2¼ lb (1kg) boneless leg of lam...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 asparagus spears
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    +
  • 12 white asparagus spears
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/4 cup Preserved Lemon Vinaigre...
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    +
  • 1 1/3 cups cooked peeled and dev...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 2 teaspoons butter, divided
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    +
  • 1/4 cup raisins
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    +
  • 2 tablespoons finely chopped pre...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 pounds fresh hearts of palm, o...
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    +
  • 1/4 pound thinly shaved Parma ham
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    +
  • 1 cup micro greens or small mixe...
    -
    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • Salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Cornish game hens
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon kosher salt
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    +
  • 2 tablespoons chopped garlic
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds fresh squid
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    +
  • 5 tablespoons olive oil
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    +
  • Salt to taste
    -
    +
  • 1 large garlic clove, minced
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    +
  • 1/2 jalapeno chile, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 Cornish game hens
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 tablespoons chopped garlic
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 chicken (about 3 1/2 pounds),...
    -
    +
  • Salt and pepper to taste
    -
    +
  • 1 yellow onion, thinly sliced
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    +
  • 1 red onion, thinly sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 to 3 chickens, whole or quarte...
    -
    +
  • 6 cloves garlic, peeled
    -
    +
  • Salt
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1 teaspoon sweet paprika
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    +
  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 large garlic cloves, unpeeled
    -
    +
  • 1 (1-pound) black cod fillet wit...
    -
    +
  • 5 tablespoons olive oil, divided
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup thinly sliced, commercia...
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    +
  • 1 clove garlic, minced
    -
    +
  • 2 Tbs. fruity extra virgin olive...
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    +
  • 1/2 cup coarsely chopped fresh s...
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    +
  • 2 cups lightly packed Italian pa...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Two 8-ounce skinless trout fille...
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    +
  • Salt and freshly ground black pe...
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    +
  • Cayenne pepper
    -
    +
  • 3 tablespoon(s) coarsely chopped...
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    +
  • 2 tablespoon(s) golden raisins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 pound(s) red tomatoes--peeled,...
    -
    +
  • 2 small celery ribs, finely dice...
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    +
  • 1 small red onion, finely diced...
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    +
  • 1 small green bell pepper--peele...
    -
    +
  • 1 tablespoon(s) finely chopped p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all