• 10 Ingredients
  • Half a shoulder of goat, on the...
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  • 3 preserved lemons, washed and f...
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  • 1 onion, roughly chopped
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  • Half a bulb of garlic, cloves pe...
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  • 1 small bunch of coriander, roug...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup olive oil, divided, plus...
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  • 2 tablespoons finely chopped pre...
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  • 2 garlic cloves, smashed
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. extra-virgin olive oil
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  • 1 chicken, 3 to 4 lb., cut into...
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  • Salt and freshly ground pepper,...
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  • 8 shallots, halved lengthwise
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  • 1⁄2 tsp. crushed saffron
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cloves garlic, crushed
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  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons ground coriander
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  • 1 teaspoon chili flakes
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  • 1 teaspoon sweet paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 pounds mussels
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  • 2 tablespoons olive oil
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  • 1 onion, sliced
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  • 2 stalks celery, sliced
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  • 2 cloves garlic, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, peeled and minced
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  • 2 cups long-grain white rice
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  • 1/4 teaspoon each ground cinnamo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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  • 1 medium onion, chopped
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  • 3 cloves garlic, minced
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  • 1/2 tsp ground cumin
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  • 1/2 tsp ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , finely chopped
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  • 2.0 tbsp each chopped coriander...
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  • pinch of saffron
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  • peel from 1 preserved lemon from...
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  • 1 garlic clove , crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 x chicken legs, cut into thigh...
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  • 2 medium carrots, peeled and cut...
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  • 2 medium zucchini, cut into 2 in...
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  • 1 large green or red bell pepper...
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  • 1 x whole preserved lemon, rinse...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • olive oil
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  • open and cleaned
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  • fins cut off cavity cut
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  • lemon see page 216
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  • a large handful of small
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  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound small to medium brine-cu...
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  • 1/4 cup chopped fresh coriander
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  • 3 tablespoons chopped fresh mint...
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  • peel of 1/2 preserved lemon , cu...
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups thinly sliced red onions
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  • 1/2 cup coarsely fresh flat-leaf...
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  • 2 tablespoons olive oil
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  • peel of 1/8 preserved lemon cut...
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  • 1 large garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Cornish game hens
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon kosher salt
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  • 2 tablespoons chopped garlic
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  • 3 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Cornish game hens
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon kosher salt
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  • 2 tablespoons chopped garlic
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  • 3 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • four 1/2-pound tomatoes
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  • 4 tablespoons olive oil, or to t...
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  • 1 pound scrod fillet or other fi...
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  • 2 tablespoons dry white wine
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  • 2 tablespoons finely chopped pee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dried chick-peas (about...
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  • 2 cinnamon sticks, broken in half
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1/4 cup olive oil
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    +
  • 3 large onions, sliced thin (abo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon coriander seeds
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  • 12 whole black peppercorns
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  • 1/4 teaspoon dried hot red peppe...
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  • a large pinch saffron threads, c...
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  • 1/2 teaspoon coarse salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chopped onion
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  • 5 garlic cloves minced
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  • 1 tablespoon minced peeled fresh...
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  • a 3-inch cinnamon stick
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  • 3 tablespoons minced fresh coria...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 to 3 chickens, whole or quarte...
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  • 6 cloves garlic, peeled
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  • Salt
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  • 1 teaspoon ground ginger
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  • 1 teaspoon sweet paprika
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/2 pounds large beets
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  • 2 pounds baby carrots, peeled
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  • 2 teaspoons sugar
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  • 1/2 cup plus 2 tablespoons extra...
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  • Salt and freshly ground pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 2 chickens , (3 lb/1.5 kg each),...
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    +
  • 1 spanish onion , thinly sliced
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    +
  • 3 cloves garlic
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    +
  • 1 tomato , peeled, seeded and ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons ground coriander
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  • 1/4 cup slivered almond, toasted...
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  • 2 tablespoons olive oil
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    +
  • 1 pinch saffron
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    +
  • 4 garlic cloves , peeled and cru...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon turmeric
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  • 1 tablespoon chopped fresh ginger
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    +
  • 2 tablespoons almonds, slivered,...
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  • fine sea salt
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 tablespoons fresh ginger , grated
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    +
  • 4 garlic cloves , chopped
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  • 1 tablespoon star anise
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  • 2 cups onions , medium dice
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 teaspoons ras el hanout spice...
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  • 1-2 tablespoon extra virgin oliv...
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    +
  • 1 teaspoon ground cumin
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  • 1/2 pint chicken stock
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  • 6 large boneless skinless chicke...
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all