• 14 Ingredients
  • 1 1/2-pounds (700 g) butternut s...
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  • 3 tablespoons olive oil
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  • salt
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  • 1 large onion, peeled and minced
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  • 1 3/4 cup (280 g) Israeli cousco...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup olive oil, divided, plus...
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  • 2 tablespoons finely chopped pre...
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  • 2 garlic cloves, smashed
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons paprika
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground ginger
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  • 1 teaspoon tumeric
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  • 1/2 teaspoon cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 preserved lemon
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  • 1 1/2 pound butternut squash, pe...
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 3/4 cups Israeli couscous or a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 pounds fat-trimmed boned lamb...
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  • 2 onions (8 oz. each), peeled an...
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  • 4 cloves garlic, peeled and minced
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  • 1 tablespoon each paprika and gr...
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  • 1 teaspoon each ground turmeric,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 whole chicken, cut into 12 pie...
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  • coarse salt
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  • freshly ground black pepper
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  • 1/2 cup all-purpose flour season...
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  • 1/4 cup extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup dried chickpeas, soaked ov...
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  • 1/4 teaspoon saffron threads
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  • 1 quart plus 2 tablespoons water
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  • 1 large onion, finely diced
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  • 2 garlic cloves, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, peeled and minced
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  • 2 cups long-grain white rice
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  • 1/4 teaspoon each ground cinnamo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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  • 1 medium onion, chopped
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  • 3 cloves garlic, minced
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  • 1/2 tsp ground cumin
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  • 1/2 tsp ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 boned, skinned chicken breast...
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter or margarine
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  • 2 onions (about 1 lb. total), pe...
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  • 1 tablespoon minced garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, minced
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  • 4 large chicken breast halves on...
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  • Kosher salt and freshly ground p...
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  • 2 cinnamon sticks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds ground lamb
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  • 1 1/2 teaspoons turmeric
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  • 1 1/2 teaspoons cinnamon
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  • Pinch of saffron, crushed
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  • 2 teaspoons kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 large bunches chard (white, gr...
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  • 1 pound spinach
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  • 1 large bunch black kale (also c...
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  • 1 bunch broccoli rabe, leaves only
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  • 1/2 bunch cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 whole 2 1/2- to 3-lb. chicken...
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  • 4 cups white wine vinegar
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  • 2 cups kosher salt, plus more fo...
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  • 5 medium red onions, peeled and...
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  • 2 bunches cilantro, trimmed and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons paprika
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  • 1/2 teaspoon turmeric
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  • Spice Paste
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  • 8 to 10 threads saffron
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 preserved lemons, in water, di...
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  • 1 teaspoon extra-virgin olive oil
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  • 2 1/3 cups finely chopped yellow...
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  • 2 cups boiling organic vegetable...
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  • 1 cup hot water
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 chicken (about 3 1/2 pounds),...
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  • Salt and pepper to taste
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  • 1 yellow onion, thinly sliced
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  • 1 red onion, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chopped onion
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  • 5 garlic cloves minced
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  • 1 tablespoon minced peeled fresh...
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  • a 3-inch cinnamon stick
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  • 3 tablespoons minced fresh coria...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dried chick-peas (about...
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  • 2 cinnamon sticks, broken in half
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  • 1 teaspoon cumin seeds
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  • 1/4 cup olive oil
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  • 3 large onions, sliced thin (abo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp vegetable oil
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  • 2 chickens , (3 lb/1.5 kg each),...
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  • 1 spanish onion , thinly sliced
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    +
  • 3 cloves garlic
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  • 1 tomato , peeled, seeded and ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons ground coriander
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  • 1/4 cup slivered almond, toasted...
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  • 2 tablespoons olive oil
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  • 1 pinch saffron
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    +
  • 4 garlic cloves , peeled and cru...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons fresh ginger , grated
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  • 4 garlic cloves , chopped
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  • 1 tablespoon star anise
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  • 2 cups onions , medium dice
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 teaspoons ras el hanout spice...
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  • 1-2 tablespoon extra virgin oliv...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 pint chicken stock
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    +
  • 6 large boneless skinless chicke...
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • peel of 1 or 2 preserved lemons,...
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  • 2 tablespoons olive oil
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    +
  • 2 cinnamon sticks
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    +
  • 1 bay leaf
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    +
  • 1 cup pitted mild green olives,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons cinnamon
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    +
  • 3 1/2-4 lbs chicken
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    +
  • 1 large onion , grated or very f...
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    +
  • 3 tablespoons peanuts or vegetab...
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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