• 8 Ingredients
  • 500.0g floury potatoes , cut int...
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  • 100.0g cooked peeled prawns
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  • 650.0g skinless, boneless cod ,...
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  • 200.0g tub low-fat soft cheese w...
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  • 150.0ml vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 350.0g skinned salmon fillet
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  • 2.0 tbsp olive oil
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  • 1 medium leek , thinly sliced (1...
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  • 2.0 tbsp finely chopped parsley
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  • 3.0 tbsp cornflour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 400.0 g undyed smoked haddock,
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  • 240.0 g salmon fillets
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  • 900.0 ml whole milk
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  • 1.0 bay leaf
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  • 100.0 g butter, plus extra for g...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, finely chopped
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  • 300 g risotto rice
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  • 4 chicken thigh fillets, halved
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  • 250 g cherry tomatoes
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  • salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Ground nutmeg
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  • ½ quantity Arrabbiata sauce
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  • 200 g squid, cleaned and cut int...
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  • 70 g butter
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  • 200 g raw tiger prawns, peeled,...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • A pinch of saffron threads
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  • 2 tbsp olive oil
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  • 150 g cooking chorizo, diced
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  • 2 medium onions, chopped
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  • 2 peppers (any colour) chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • For the pie filling:
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  • 1 white fish fillet
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  • 2 salmon fillets
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  • 175 g cooked peeled prawns
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  • 150 ml white wine
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons Italian parsley ,...
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  • 4 tomatoes , chopped
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  • 1 yellow onion , peeled and chopped
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  • 2 garlic cloves , peeled and cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon finely chopped thyme
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  • 2 tablespoons lemon juice
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  • 200 g feta cheese , crumbled
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  • 2 cloves garlic , crushed
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  • 50 ml olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups tomatoes , peeled, chopped
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  • 1/4 cup parsley , chopped
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  • 1/2 cup olive oil
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  • 1 cup scallion, chopped
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  • black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon dried oregano
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  • 60 g feta cheese
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  • 3 green onions , sliced
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  • 1 (400 g) can white beans or bor...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped mushroom
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  • 24 bay scallops , steamed and cu...
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  • 1/2 cup medium breadcrumbs
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  • 1 cup grated cheese (Cheddar, Pa...
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  • 1 can cream of celery soup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 green chilies , seeded and fin...
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  • 1 tablespoon chopped fresh coria...
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  • 250 g peeled raw prawns
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  • 4 garlic cloves , finely chopped
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 450 g cod fish fillets
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  • 1 onion , sliced
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  • 600 ml milk , divided
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  • 1 teaspoon saffron thread
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon caster sugar
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  • 2 carrots
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  • 1 garlic clove
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  • 1/2 teaspoon fish sauce
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  • 1 tablespoon light soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • olive oil
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  • 6 garlic cloves , crushed
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  • 1/4 cup chicken stock or fish st...
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  • 750 g peeled uncooked large shrimp
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  • 2 tablespoons cornflour , mixed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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