LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon mustard seeds
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 24-ounce bag of baby Dutch pot...
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  • 4 Large carrots, cut into 1-inch...
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  • 1 Large yellow onion, chopped
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  • 1 3-pound boneless lamb roast
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  • 1 6-inch piece fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • ½ cup extra-virgin olive oil
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  • 1 tsp. dried oregano
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  • 8 cloves garlic, minced
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  • 1 small yellow onion, minced
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  • 1 medium carrot, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 x two-inch piece celery
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  • 1 small Turkish bay leaf
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  • 1 x fresh thyme sprig, about 3 i...
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  • 1 x fresh Italian parsley sprig,...
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  • 4 x black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 26 Ingredients
  • 4 yukon gold potatoes
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  • 1-2 tbsp butter
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  • 1 tbsp chives
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  • 4 oz lump crab meat
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  • salt and pepper (to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup FOR THE MINT PESTO --- fr...
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  • 1 cup fresh flat leaf parsley le...
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  • 4 x garlic cloves
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  • 1/2 cup Extra Virgin olive oil
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  • 1/4 cup blanched slivered almonds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 large bunch of cilantro, stems...
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  • 3 serrano peppers
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  • 1 1/2 cups low-sodium chicken stock
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  • Salt
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  • olive oil
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup chopped yellow onion (1 on...
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  • 2 cloves garlic, minced
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried oregano
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  • 1 1/2 teaspoons kosher salt
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 7 medium white potatoes (about...
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  • Salt
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  • 3 medium carrots, peeled and cut...
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  • 1 cup frozen green peas
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  • 1¾ cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups cooked chicken meat
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  • 1 tsp olive oil
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  • 6 oz cremini or button mushrooms
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  • 1/2 x sweet yellow onion
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  • 1 x celery stalk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 27 Ingredients
  • 6 oz. small dried red chilies, s...
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  • 4 garlic cloves
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  • 2 Tbs. ground cumin
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  • 1 tsp. salt
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  • 1 1/2 cups extra-virgin olive oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 1/8 cup olive oil
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  • 1/2 teaspoon dried oregano
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    +
  • 1 tsp kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 pound extra-lean stew meat, cu...
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  • 1/4 cup whole wheat flour (I lik...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon fresh ground black...
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  • 2 teaspoons olive oil
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • Nage:
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    +
  • 2 garlic cloves, peeled and crushed
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    +
  • 1 small yellow onion, chopped
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  • 1 1/2 carrots, chopped
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  • 2 ribs celery, chopped
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb leftover lamb, (about 3 cup...
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  • 1 tbsp olive oil
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    +
  • 1 large yellow onion, diced
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  • 2 tsp minced garlic
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    +
  • 1 1/2 tsp dried rosemary
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 medium parsnip, roughly chopped
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  • 1 medium white turnip, roughly c...
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    +
  • 2 tablespoons tomato sauce
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  • 2 large carrots, roughly chopped
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  • 1 teaspoon black pepper
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup extra-virgin olive oil
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    +
  • 1 large yellow onion, peeled and...
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    +
  • 6 cloves garlic, peeled
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    +
  • 1 cup crushed tomatoes
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    +
  • Leaves from 3 sprigs each basil,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • Ingredients
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  • 6 chicken breasts
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  • 3 tablespoons olive oil
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 teaspoons butter
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    +
  • 2/3 cup finely chopped yellow onion
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    +
  • 1/3 cup minced shallots (about 3)
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    +
  • 3/4 cup frozen petite green peas
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 medium carrots
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    +
  • 3 celery ribs
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    +
  • 2 teaspoons olive oil
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1/2 teaspoon finely chopped garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 small yellow onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 pound lean ground turkey
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    +
  • 3 tablespoons worcestershire sauce
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup(s) chopped yellow onions
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    +
  • 2 cloves garlic minced
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  • 1/8 cup(s) olive oil
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  • 1/2 teaspoon(s) dried oregano
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    +
  • 1 teaspoon(s) freshly ground bla...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 small yellow onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 pound lean ground turkey
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    +
  • 3 tablespoons worcestershire sauce
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 - 8oz bags split green peas
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    +
  • 8 cups chicken stock home made p...
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced red potato skin on
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    +
  • 1 cup diced sweet potatoes skined
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon cornstarch
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    +
  • cracked pepper , and salt as des...
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    +
  • 1-2 tablespoon fresh herb (or mo...
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    +
  • 2-4 cups mixed vegetables (carro...
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    +
  • 1 tablespoon olive oil (or other...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all