• 9 Ingredients
  • 3/4 pound large shrimp (about 30...
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons chopped fresh rosemary
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  • 1 teaspoon chopped fresh parsley
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  • 1/4 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 cups sweet potato (peeled) cut...
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  • 2 cups chopped cauliflower flore...
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  • 1 large onion, sliced
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  • 1/2 teaspoon cinnamon
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  • 1 teaspoon cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 7 medium white potatoes (about...
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  • Salt
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  • 3 medium carrots, peeled and cut...
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  • 1 cup frozen green peas
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  • 1¾ cup mayonnaise
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 lb large shrimp (about 30 pi...
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  • 2 tbsp extra-virgin olive oil
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    +
  • 2 tsp chopped fresh rosemary
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  • 1 tsp chopped fresh parsley
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    +
  • 1/4 tsp red pepper flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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  • 1 bay leaf
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 tablespoon olive oil
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  • 1 celery stalk, diced
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  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil
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  • 1 small onion, finely chopped
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  • 1 medium red bell pepper, cut in...
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  • 1 medium carrot, cut into 1/2-in...
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  • 1 medium Idaho potato, peeled an...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small onion, chopped
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  • Half small sweet red pepper, des...
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  • 1 clove garlic, crushed
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  • 1 ½ tbsp olive oil
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  • 1 chicken breast cut into pieces...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small onion, chopped
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  • half small sweet red pepper, des...
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    +
  • 1 clove garlic, crushed
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  • 1 ½ tbsp olive oil
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    +
  • 1 chicken breast cut into pieces...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. olive oil
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, minced
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  • 2 cups cubed fresh pumpkin
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  • 1 cup cubed potato, unpeeled
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 1/4 cups chopped peeled baking...
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  • 1 1/2 cups chopped peeled carrot
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  • 1 1/2 tablespoons olive oil
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  • 2 cups finely chopped onion
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  • 2 1/2 tablespoons minced peeled...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 small stalks chopped peeled fr...
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 1 1/4 teaspoons salt, divided
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  • 1 teaspoon ground turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • 2 lb. lean ground beef, cooked &...
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  • 1 can (28 oz.) crushed plum toma...
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  • 10 chopped garlic cloves (more o...
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  • Ground thyme (again, to your taste)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium red onion , chopped
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  • 1 garlic clove , crushed
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  • salt and black pepper
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  • 6 large eggs
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  • 2 tablespoons chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • pepper
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  • 9 ounces soy crumbles or quorn p...
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  • 1 teaspoon garlic , minced
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  • 1 1/2 lbs parsnips , peeled and...
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  • 1/3 cup plain soymilk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup garlic mayonnaise ( Garlic...
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  • 1/4 cup chopped olive, reserve a...
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  • 1 (6 ounce) can tuna (I like fil...
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  • 1 tablespoon red wine vinegar
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  • 1 (14 ounce) can peas , drained...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1/2 teaspoon oregano
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  • 10 ounces frozen peas, rinsed
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  • 1 16 oz. can garbanzo beans, d...
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  • 1/4 cup flour
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    +
  • 2 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 medium onion , chopped small
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  • 1/2 teaspoon black pepper , fres...
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  • 2 medium carrots , scrubbed and...
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  • 3 large garlic cloves , chopped...
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  • 2 cups canned crushed tomatoes ,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 fresh salmon fillets
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  • 2 cooked smoked mackerel fillets
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  • 1/2 red onion, sliced
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  • 2 garlic cloves, crushed
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  • 1/2 courgette, cut into chunks
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/2 diced red pepper
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  • 2 tablespoons olive oil
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    +
  • 1 cup frozen peas
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    +
  • 1/2 teaspoon rosemary
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    +
  • 1 teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups white potatoes, peeled an...
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  • 2 tablespoons olive oil
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  • Crushed red pepper
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    +
  • 1/4 pound split peas
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  • 2 pounds chorizo sausage, sliced...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons ground turmeric
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    +
  • 1 cup water, divided
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    +
  • 3 tablespoons minced garlic
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    +
  • 2 potatoes, peeled and chopped
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    +
  • 1 1/2 cups frozen green peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 cup peas , fresh or frozen
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4-1/2 teaspoon red pepper flakes
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    +
  • 2 tablespoons minced fresh parsley
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    +
  • 2 cups packed baby spinach leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (15 ounce) can beef broth
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    +
  • 2 tablespoons olive oil
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    +
  • 2-3 tablespoons tomato paste
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    +
  • 1 (15 ounce) can peas , drained
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    +
  • 1 (15 ounce) can chicken broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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