LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tbsp olive oil
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  • 1 large onion, diced
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  • 4 x garlic cloves, minced
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  • 4 stalks celery, diced
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  • 4 x carrots, diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 5 Chicken thighs with skin and bone
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  • Salt
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  • Fresh ground black pepper
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  • 2 Tbsp. olive oil
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  • 5 cloves garlic, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 29 Ingredients
  • The vegetables:
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  • 2 cups water
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  • 4 tablespoons sake
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  • 4 tablespoons light (not low-sod...
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  • 2 tablespoons tamari
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 Tbs. olive oil
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  • 2 Tbs. grated fresh ginger
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  • 2 medium-sized serrano chiles, s...
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  • 3 cloves garlic, minced
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  • 1 medium-sized onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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