LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon of olive oil
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  • 200 g of pancetta pieces
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  • 1 onion, roughly chopped
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  • 1 clove of garlic
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  • 2 medium potatoes, peeled and cubed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 green onions, chopped
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  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon coriander seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 500 g of haddock
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  • 250 g of smoked haddock
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  • 600 g of potatoes, peeled and cubed
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  • 250 ml of milk
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  • Zest of 1 lemon
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • ½ small bunch mint , leaves pick...
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  • 1 potato , cut into small dice
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  • 1.0l hot vegetable stock
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  • 85.0g Parmesan (or vegetarian al...
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  • knob of butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • new potatoes , to serve
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  • 1 small onion , finely chopped
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  • pinch of sugar
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  • 1 garlic clove , crushed
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  • 350.0g frozen peas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 300 g of Jersey Royal potatoes
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  • 3 sprigs of fresh mint
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  • 10 spring onions, washed
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  • 1 shallot, finely chopped
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  • 40 g of baby capers
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 300 g Sainsbury’s mini new potatoes
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  • 60 g fresh or frozen peas
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  • 1 tbsp Sainsbury’s olive oil
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  • 1 large onion, halved and thinly...
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  • Handful chopped fresh mint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 100.0ml double cream
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  • 1 onion , finely chopped
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  • 100.0g watercress
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  • 300.0g fresh peas (or frozen if...
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  • 1 medium potato , cut into small...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 1 cup FOR THE mint PESTO --- fr...
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  • 1 cup fresh flat leaf parsley le...
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  • 4 x garlic cloves
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  • 1/2 cup Extra Virgin olive oil
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  • 1/4 cup blanched slivered almonds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 6 1- to 1 1/4-pound lamb shanks
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  • All purpose flour
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  • 2 tablespoons extra-virgin olive...
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  • 3 cups finely chopped onions (ab...
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  • 2 cups finely chopped peeled car...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 cups water, divided
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  • 3 tablespoons fresh lemon juice,...
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  • 12 baby artichokes (about 1 1/2...
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  • 3 tablespoons extravirgin olive oil
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  • 2 cups thinly vertically sliced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 small brown onion, peeled and...
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  • 2 medium-sized potatoes, peeled...
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  • 500 ml free-range chicken stock...
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  • 1 litre cold water
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  • Large handful watercress ~ exces...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 1.0 onion, finely chopped
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  • 1.0 medium carrot, diced
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  • 1.0 stick of celery, diced
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  • 2.0 tbsp olive oil
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  • 1.0 fat garlic clove, crushed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 21 Ingredients
  • 6 1-to 1 1/4-pound lamb shanks
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  • All purpose flour
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  • 2 tablespoons extra-virgin olive...
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  • 3 cups finely chopped onions (ab...
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  • 2 cups finely chopped peeled car...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 27 Ingredients
  • 6 oz. small dried red chilies, s...
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  • 4 garlic cloves
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  • 2 Tbs. ground cumin
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  • 1 tsp. salt
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  • 1 1/2 cups extra-virgin olive oil
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 green onions, chopped
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  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon coriander seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 2 1/2 pounds (3 large) russet or...
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  • Coarse salt
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  • 2 small racks of lamb, cut into...
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  • Ground black pepper
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  • 3-4 cloves garlic, cracked from...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup extra-virgin olive oil
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  • 1 large yellow onion, peeled and...
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  • 6 cloves garlic, peeled
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  • 1 cup crushed tomatoes
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  • Leaves from 3 sprigs each basil,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 2 1/4 cups chopped peeled baking...
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  • 1 1/2 cups chopped peeled carrot
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  • 1 1/2 tablespoons olive oil
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  • 2 cups finely chopped onion
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  • 2 1/2 tablespoons minced peeled...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 small onion, halved
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  • 1 fresh bay leaf
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  • 1 1/2 cups lentils
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  • 2 large Idaho potatoes, peeled a...
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  • 1/4 cup extra virgin olive oil (...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup frozen chopped onions
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  • 1/3 cup apple juice
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  • 1 teaspoon olive oil
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  • 2 cloves garlic, minced
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  • 3 cups frozen defatted chicken s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbs. olive oil
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  • 1 small onion, chopped (1 cup)
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  • 1/2 large red bell pepper, chopp...
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  • 1 Tbs. curry powder
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  • 8 oz. fresh baby artichokes, tri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup frozen chopped onions
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  • 1/3 cup apple juice
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  • 1 teaspoon olive oil
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  • 2 cloves garlic, minced
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  • 3 cups frozen defatted chicken s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
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  • knob of butter
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  • ½ bunch spring onion, sliced, pl...
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  • 1 potato, cut into small dice
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  • 1 l hot vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all