LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups sweet potato (peeled) cut...
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  • 2 cups chopped cauliflower flore...
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  • 1 large onion, sliced
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  • 1/2 teaspoon cinnamon
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  • 1 teaspoon cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 block (~450g) firm tofu (NOT s...
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  • 1 onion, diced
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  • 1 Tbsp soy sauce
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  • 1/2 tsp turmeric
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    +
  • 3 Tbsp nutritional yeast (optional)
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons curry powder
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    +
  • 1 teaspoon ground coriander
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  • 1 teaspoon ground turmeric
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1/4 cup chopped green onions
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  • 1 garlic clove, minced
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  • 1/2 cup uncooked long-grain rice
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  • 1 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • Medium onion, chopped
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  • 2 or 3 cloves of garlic, minced
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  • 2 carrots, chopped small
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  • 2 small potatoes (or one big one...
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  • Any other veggie you like. (I of...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • 1 cup all-purpose flour
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    +
  • 3 tablespoons ice water
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    +
  • 1 tablespoon cider vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup vegetable shortening
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • olive oil or vegetable oil
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    +
  • 4 potatoes, chopped
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  • 1 jalapeño, diced
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    +
  • 1 onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 pound lean lamb shoulder, cu...
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  • 1 small onion, finely chopped
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    +
  • 1 medium all-purpose potato, pee...
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  • 1 1/2 teaspoons Madras curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground round
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  • 1 cup chopped onion
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    +
  • 1 cup frozen green peas
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  • 2 teaspoons olive oil
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    +
  • 2 cups red potatoes, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 pound lean lamb shoulder, cu...
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    +
  • 1 small onion, finely chopped
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    +
  • 1 medium all-purpose potato, pee...
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    +
  • 1 1/2 teaspoons Madras curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, cut into 1/4-inch...
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced fresh ginger
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  • 2 tablespoons curry powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbs. olive oil
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    +
  • 2 Tbs. grated fresh ginger
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    +
  • 2 medium-sized serrano chiles, s...
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  • 3 cloves garlic, minced
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    +
  • 1 medium-sized onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups (1/2-inch) cubed peeled s...
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  • 1/2 cup water
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  • 1 1/2 cups frozen petite green peas
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  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup very thinly sliced cabbage
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    +
  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1 tablespoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp. olive oil
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    +
  • 1 1/4 cups thinly sliced onion (...
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  • 2 tsp. minced fresh ginger
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    +
  • 1 Tbs. mild curry powder
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  • 2 cloves garlic, minced (about 2...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion , sliced
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    +
  • 2 medium potatoes , cut into 1/2...
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  • 2 tablespoons minced ginger
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    +
  • 3 cloves garlic , minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 small onion, chopped (1 cup)
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    +
  • 1/2 large red bell pepper, chopp...
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    +
  • 1 Tbs. curry powder
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    +
  • 8 oz. fresh baby artichokes, tri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cauliflower (2 pounds), cored...
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  • 3 medium (2 pounds) Yukon Gold p...
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  • 5 cloves garlic, slightly crushed
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  • 1/4 cup extra-virgin olive oil p...
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  • 1 1/2 pounds (2 medium) sweet on...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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    +
  • 1 teaspoon turmeric
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    +
  • 2-3 saffron threads
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    +
  • cooked rice
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    +
  • 1 lb lean lamb , cubed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 large baking potatoes (about 1...
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    +
  • 2 tablespoons olive oil
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    +
  • 3 large onions, finely chopped (...
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 2 lb ground beef
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 cloves garlic, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 10 whole pitted ripe olives
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  • 1 teaspoon white sugar
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    +
  • 2 potatoes, peeled and cubed
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 small potatoes , peeled and cu...
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  • 2 (15 ounce) cans chickpeas , dr...
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    +
  • 1 tablespoon olive oil or canola...
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  • 2 cups grape tomatoes , chopped
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    +
  • 1 1/2 teaspoons cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 medium onions, thinly sliced
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    +
  • 6 garlic cloves, sliced
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    +
  • 1 1/2-inch piece of ginger, peel...
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    +
  • 6 Yukon Gold potatoes, quartered
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups cubed peeled red potatoes
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    +
  • 2 1/2 teaspoons curry powder
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    +
  • 1/2 teaspoon salt (or to taste)
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    +
  • 1 cup frozen green pea
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    +
  • 1 cup fat-free chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup water (or more as needed)
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    +
  • 2 tablespoons olive oil
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    +
  • 8 ounces carrots , thinly sliced
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    +
  • 1 teaspoon turmeric
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all