• 16 Ingredients
  • 1 lb. salmon fillet, skin removed
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  • Kosher salt and freshly ground p...
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  • 1 lb. small, round red-skinned p...
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  • 3/4 lb. asparagus, tough ends tr...
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  • 4 dry-packed sun-dried tomato ha...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound fingerling potatoes, c...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove, thinly sliced
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  • Pinch of saffron threads, crumbled
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds small red potatoes, sli...
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  • Salt
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  • 1/2 cup sun-dried tomatoes in oi...
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  • 1/3 cup extra virgin olive oil (...
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  • Four tuna steaks (6 ounces each)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 garlic clove , crushed
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  • 130.0g bag mixed salad leaves
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  • juice ½ lemon
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  • 3.0 tbsp olive oil
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  • 100.0g pack cherry tomatoes , ha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • MINTED potato salad
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  • ½ lemon , juiced
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  • 8-12 lamb cutlets , well trimmed
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  • 2.0 tbsp mint , chopped
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  • 125.0g natural yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 8 sun-dried tomatoes , packed i...
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  • ½ cup vegetable oil
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  • 1 bunch parsley , stems discard...
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  • 1 large egg yolk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups canned kidney beans, drai...
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  • 2 cups sliced cooked red potatoes
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  • 1/2 cup balsamic vinegar
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  • 2 tablespoons minced garlic
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  • 2 tablespoons lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound uncooked large shrimp, p...
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  • 3 tablespoons olive oil (prefera...
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  • 1 teaspoon minced fresh thyme or...
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  • 1 teaspoon grated lemon peel
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  • 2 garlic cloves, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups canned kidney beans, drai...
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  • 2 cups sliced cooked red potatoes
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  • 1/2 cup balsamic vinegar
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  • 2 tablespoons minced garlic
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  • 2 tablespoons lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups French green lentils...
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  • 2 Yukon Gold potatoes (about 14...
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  • 3 scallions, thinly sliced
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  • 2 medium tomatoes, seeded and fi...
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  • 1/2 cup finely chopped flat-lea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound fingerling potatoes, sli...
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  • Salt and pepper
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  • 2 lemons, 1 juiced and 1 cut int...
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  • 1 teaspoon anchovy paste (optional)
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  • 1 large clove garlic, grated or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 1/2 cups packed baby arugula
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  • 3/4 cup packed baby spinach
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  • 3/4 cup packed fresh basil
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  • 1 clove garlic, minced (1 tsp.)
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  • 1/4 cup toasted walnut pieces
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup sliced seedless cucumber
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  • 1 cup sun-dried tomato , cut int...
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  • 1/2 cup Greek olive
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  • 1/2 cup sliced red onion
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  • 1 tablespoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup pitted kalamata olive
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  • 3 cloves garlic , sliced
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  • 1/4 cup lemon juice
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  • 1 tablespoon chopped fresh oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large tomatoes , chopped
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  • 1/4 cup olive oil or vegetable oil
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  • 1 bunch green onion , chopped
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  • 4 1/2 lbs potatoes , peeled and...
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  • 1 tablespoon lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs salmon fillets , cut i...
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  • 1 lemon , cut into 6 wedges (opt...
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  • 2 tablespoons Dijon mustard
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  • 2 cloves garlic , chopped
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  • 3 tablespoons cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 lb unpeeled new potatoes
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  • 2 medium bell peppers, cut into...
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  • 2 medium tomatoes, seeded, cut i...
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  • 1 medium cucumber, cut into 1-in...
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  • 1/2 medium red onion, very thinl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 4 cloves garlic , crushed
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  • 4 cups cubed red potatoes
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  • 1 medium tomato , cut into wedges
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  • 1 lb fresh green beans (washed &...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons lemon juice
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  • 1 lb new potato
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  • 1 garlic clove , minced
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  • 1/2 cup olive oil
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  • 1/2 lb green beans , fresh and y...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large tomatoes , chopped
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  • 1 bunch green onion , chopped
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  • 4 1/2 lbs potatoes , peeled and...
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  • 1 tablespoon lemon juice
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  • 1 medium sweet red pepper, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon juice
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  • 3/4 lb fresh green beans , halve...
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  • SALAD
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  • 1/4 teaspoon hot pepper sauce (o...
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  • 1 small onion , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups Italian parsley , cho...
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  • 1 1/2 cups cherry tomatoes , halved
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  • 1 pinch allspice
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  • 1 pinch ground coriander
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  • 5 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 65 g pitted black olives
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  • 200 g sliced red peppers
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  • 720 g potatoes
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  • TUNA DRESSING
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  • 10 slices of spicy salami
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 34 Ingredients
  • 1 cup thinly sliced red onion
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  • 1/3 cup oil
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  • 1 red pepper, thinly sliced
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  • 2 hard-boiled eggs , sliced
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  • 1/4 cup red wine vinegar
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup Fresh lemon juice
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  • 1 Clove garlic, peeled
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  • 1/2 cup Diced red onion
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  • 2 tablespoons Yogurt
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  • 1 tablespoon Minced fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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