LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
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  • 3-4 small yellow summer pattypan...
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  • 1 bunch of green onions or sprin...
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  • a big splash of olive oil
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  • 2 lemons, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 cup Champagne vinegar
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  • 1/4 cup peanut oil
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 3 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3/4 pound green beans, cut into...
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  • 3 pounds small red potatoes, scr...
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  • 1/4 cup white wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 medium red onion, slivered,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3 potatoes
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  • 1/4 cup of extra virgin olive oil
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  • the juice from half a lemon
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  • 1 clove of garlic, grated
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  • 2 spring onions, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 ears corn, kernels cut from th...
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  • Salt
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  • Good olive oil
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  • 3 medium yellow squash or zucchi...
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  • 2 medium white potatoes, cut int...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 pounds small (but not tiny) Yu...
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  • 2 large red bell peppers
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  • 1/2 cup fruity olive oil
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  • 3-4 cloves garlic, smashed with...
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  • juice of two large lemons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • Extra-virgin olive oil
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  • 1 medium onion, chopped
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  • 1 pound lean ground beef
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  • 1 cup ketchup
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  • 2 teaspoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 4 Ingredients
  • A couple of potatoes (about half...
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  • Two or three cloves of garlic, d...
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  • The juice of one lemon
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  • A few heaped tablespoons of mayo...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 pounds small red potatoes, sli...
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  • Salt
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  • 1/2 cup sun-dried tomatoes in oi...
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  • 1/3 cup extra virgin olive oil (...
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  • Four tuna steaks (6 ounces each)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 pounds baby red potatoes,...
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  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon olive oil
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  • 1/2 cup whole buttermilk
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  • 1/4 cup reduced-fat sour cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 tbsp yellow miso paste
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  • 3 tbsp rice vinegar
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  • 1 tbsp light agave nectar
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  • 1/4 tsp sea salt
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  • 1/4 tsp freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3/4 pound small red-skinned pota...
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  • 6 cloves garlic--3 thinly sliced...
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  • Salt and pepper
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  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon grainy mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 2 lbs baby, yellow-skinned potatoes
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  • 1/3 cup olive oil, plus some extra
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  • Juice and zest of one lemon
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  • ¼ cup mustard seeds, toasted (eq...
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 garlic clove , crushed
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  • 130.0g bag mixed salad leaves
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  • juice ½ lemon
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  • 3.0 tbsp olive oil
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  • 100.0g pack cherry tomatoes , ha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 12 oz New Potatoes
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  • 2 tbsp extra virgin olive oil
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  • Salt and freshly ground pepper
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  • 1 x clove garlic
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  • 1 x Juice of meyer lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cup baby Dutch potatoes
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  • 2 cup green beans
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  • 3 tbsp olive oil
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  • 1 1/2 tbsp balsamic vinegar
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  • 1/2 x Juice of a lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • kipfler potatoes, boiled
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  • chorizo, sliced and cooked until...
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  • parsley pesto
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  • 1 x garlic clove
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  • sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cups baby Dutch potatoes
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  • 2 cups green beans, trimmed and...
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  • 3 tbsp olive oil
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  • 1 1/2 tbsp balsamic vinegar
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  • 1/2 x Juice of lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/4 cup olive oil
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  • 1 pound Yukon Gold potatoes, pee...
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  • 2 Bosc pears, peeled, cored, and...
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  • 1/2 red onion, thinly sliced
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 3 pounds cooked and quartered ba...
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  • 1 cup mayonnaise
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  • 1 tablespoon chopped fresh rosemary
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  • 1 garlic clove, pressed
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  • 3/4 teaspoon lemon zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 2 1/2 pounds small waxy potatoes...
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  • Coarse salt
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  • 3/4 pound ground pork
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  • 3/4 pound ground veal
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  • 3 tablespoons extra virgin olive...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons capers (drained)
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  • 1/2 cup loosely packed flat-leaf...
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  • 1 tablespoon Dijon mustard
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  • 1/3 cup olive oil
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  • 1 large clove garlic (peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One 4-pound chicken
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  • 1/2 lemon
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  • 1 small head of garlic, halved c...
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  • 4 large fresh thyme sprigs
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  • 3 bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 medium-size waxy salad potatoe...
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  • Salt and pepper to taste
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  • Pinch sugar
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  • 3 green onions, thinly sliced
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  • 3 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 pounds small red potatoes
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  • 2 tablespoons water
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Olive mixture:
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all