• 13 Ingredients
  • 20 small boiling potatoes
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  • 1 Tablespoon plus 1/2 teaspoon s...
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  • 1 medium eggplant
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  • 1 pound swordfish steak
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  • 6 Tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 3 Yukon Gold potatoes (about 1 1...
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  • 2 zucchini (about 8 ounces), hal...
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  • One (5-ounce) can tuna in oil
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  • 2 tablespoons Greek yogurt or so...
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  • 1 tablespoon capers
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/2 pounds medium red-skinned...
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  • 5 tablespoons extra-virgin olive...
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  • 1 12-ounce cucumber, peeled, hal...
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  • 4 large plum tomatoes, quartered
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  • 1 red onion, very thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds new potatoes, washed
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  • 3 Tablespoons white wine vinegar
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  • 1 Tablespoon Dijon mustard
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  • 1 teaspoon salt
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  • ½ teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon salt, for boiling w...
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  • 3 pounds unpeeled 2-inch whole b...
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  • 2 cups petite green beans, cut i...
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  • 3/4 cup chopped celery
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  • 2 cups cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1/8 cup olive oil
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  • 1/4 cup white wine vinegar
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  • 2 tablespoons minced shallots
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  • 4 anchovies, minced
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  • 2 teaspoons chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoon Dijon mustard
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  • 2 tablespoons water
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  • 1 tablespoon white wine vinegar
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  • 1 teaspoon salt
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  • 1 teaspoon ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds baking potatoes
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  • Salt
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  • 1/2 cup Gamay Noir
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  • 1/2 cup extra-virgin olive oil
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  • 1/3 cup finely chopped red onion
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons capers (drained)
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  • 1/2 cup loosely packed flat-leaf...
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  • 1 tablespoon Dijon mustard
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  • 1/3 cup olive oil
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  • 1 large clove garlic (peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 cups (1/4-inch-thick) sliced r...
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  • 1/2 cup sliced green onions
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  • 1/4 cup chopped fresh parsley
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  • 3 tablespoons lemon juice
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  • 2 tablespoons capers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup very thinly sliced fresh...
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  • 1 (12 ounce) cucumbers , peeled,...
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  • 4 large plum tomatoes , quartered
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  • 5 tablespoons extra virgin olive...
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  • 1 red onion , very thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon mint , chopped
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  • 1/2 cup kalamata olive (pitted)
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  • 4 tablespoons red wine vinegar
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  • 8 tablespoons olive oil
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  • 3 tablespoons Italian parsley ,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 65 g pitted black olives
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  • 200 g sliced red peppers
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  • 720 g potatoes
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  • TUNA DRESSING
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  • 10 slices of spicy salami
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 pounds small Yukon gold (or, i...
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  • 1 large bunch parsley, about 1-i...
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  • 1 bunch basil, about 1-inch of s...
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  • Kosher salt and freshly ground w...
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  • 2 tablespoons water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 pint grape tomatoes, halved
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  • 2/3 cup extra virgin olive oil
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  • 12 ounces fresh green beans, tri...
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  • 3 pounds small red potatoes, unp...
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1/2 pint mixed red and yellow cu...
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  • 4 tablespoons extra virgin olive...
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  • basil oil*, for garnish
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  • 4 cloves garlic, crushed
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  • 2 tablespoons capers
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 1/2 lbs tiny new potatoes
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  • 1 tablespoon lemon zest , grated
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  • fresh ground pepper
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  • 3-4 tablespoons fresh lemon juice
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  • 1 tablespoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all