LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 large Yukon gold potato, cut...
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  • 8-10 radishes, can be a variety...
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  • Extra virgin olive oil
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  • Sea Salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds red potatoes
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  • 1 pound fresh green beans, trimm...
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  • 1 dozen anchovies
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  • 1 tablespoon Dijon mustard
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  • 3 tablespoons champagne vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds Yukon Gold or red skin...
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  • 1 white onion, cut into wedges
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  • 3 strips thick cut bacon
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  • 1/2 cup cider vinegar
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  • 1 1/2 tablespoon yellow mustard...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 600 g waxy potatoes, peeled and...
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  • 3 tablespoons unsalted butter, s...
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  • 1 teaspoon cumin seeds, just cru...
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  • 1 heaped teaspoon mustard seeds
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  • Pinch of tumeric powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 lbs baby, yellow-skinned potatoes
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  • 1/3 cup olive oil, plus some extra
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  • Juice and zest of one lemon
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  • ¼ cup mustard seeds, toasted (eq...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 pound red potatoes, scrubbed b...
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  • 3/4? cup plus 1 tablespoon extra...
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  • Salt and freshly ground pepper
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  • 3 pounds orange sweet potatoes,...
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  • 1 tablespoon mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 lb mixed fingerling potatoes
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  • 1/2 white onion, diced
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  • 2 spears dill pickle, diced
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  • 1 stalk celery, diced (with greens)
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  • 1/4 cup mayonaise
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 5 cups cubed potatoes (about 3 p...
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  • 1/3 cup mayonnaise
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  • 1/3 cup sour cream
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  • 1/4 cup chopped celery
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  • 1/4 cup sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 9 Ingredients
  • ¼ cup mustard seeds , toasted i...
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  • 1/3 cup extra virgin olive oil
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  • 2 tablespoons fresh lemon juice...
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  • 6 to 16 dashes Tabasco sauce ,...
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  • 16 new potatoes about the size...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups water
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  • 1 teaspoon salt
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  • 4 cups quartered small new red p...
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  • 1/2 cup sliced 1/4-inch celery
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup olive oil
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  • 5 tablespoon whole grain Dijon m...
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  • 3 tablespoons yellow mustard seeds
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  • 3 tablespoons (packed) chopped f...
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  • 2 tablespoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4 pounds Yukon Gold or red thin-...
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  • 2 tablespoons mustard seeds
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  • 1 cup finely chopped bread-and-b...
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  • 1 cup reduced-fat or regular may...
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  • 1/4 cup cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 3 artichokes (about 3/4 pound each)
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  • 3/4 pound small red potatoes
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  • 1/2 cup frozen green peas, thawed
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  • 1 tablespoon brown mustard seeds
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  • 1/4 cup reduced-calorie salad dr...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 roasted or boiled beets, coole...
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  • 1 or 2 medium-size boiled potato...
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  • 1/4 onion, finely chopped
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  • 2-3 tablespoons sour cream
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  • Red wine vinegar, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups (1/4-inch thick) slices s...
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  • 1/2 cup diced carrot
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  • 1 (14-ounce) can quartered artic...
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  • 1/2 cup diced red onion
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  • 1/4 cup thinly sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 3 large eggs
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  • 1 pound sweet potatoes, peeled a...
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  • 2 teaspoons salt, divided
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  • 2 pounds red potatoes, quartered
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  • 6 bacon slices, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds sweet potatoes (about 2...
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  • 3 tablespoons cider vinegar
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  • 3 tablespoons Dijon mustard
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  • 1 1/2 tablespoons honey
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  • 1 teaspoon mustard seed
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 5 large red potatoes (2 lb.)
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  • 2 Tbs. olive oil
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  • 1/2 tsp. whole cumin seeds
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  • 1/2 tsp. yellow mustard seeds
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  • 2 cups nonfat Greek-style yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 6 medium (2 lbs.) potatoes, russ...
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  • 3 hard-cooked eggs, chopped fair...
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  • 1 1/4 cups mayonnaise
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  • 1/3 cup dill pickle relish
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  • 3 teaspoons yellow mustard or sp...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • (you can also use red bliss or...
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  • 1 tablespoon roasted garlic
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  • 2 1/2 teaspoons Dijon mustard
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  • 1 tablespoon yellow mustard seeds
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  • 2 bn watercress
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup cider vinegar
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  • 2 tsps sugar
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  • 1/4 tsp pepper
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  •  To taste salt
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  • 2 tsps yellow mustard seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 potatoes (Yukon Gold are best)
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  • 1/4 teaspoon celery seed
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  • 1/2 teaspoon prepared mustard (I...
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  • 3 dashes Tabasco sauce
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  • 1/2 medium onion , peeled and sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon mustard seeds
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  • 1/4 cup canola oil
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  • salt
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  • fresh parsley leaves , chopped
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  • 1 large red onion , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup dill pickles , chopped
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  • 1 teaspoon mustard seeds
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  • 12 ounces cooked corned beef or...
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  • 2 tablespoons white vinegar
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  • 2 teaspoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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