• 13 Ingredients
  • 1 rolled-out basic pie dough rou...
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  • 1 Tbs. firmly packed light brown...
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  • 1/4 cup pecans, coarsely chopped
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  • 1/4 tsp. ground cinnamon
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  • 1 large Garnet yam (orange-flesh...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp fish sauce
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  • 1 tsp brown sugar , any type
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  • basmati rice , to serve
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  • 1 lime , cut into quarters
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  • whole chicken , about 1.8kg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons canola oil
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  • 1 tablespoon minced peeled fresh...
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  • 1/2 cup tamarind concentrate*
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  • 1/2 cup honey
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 tbsp of vegetable oil
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  • 1 onion, sliced
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  • 1 tsp of ginger paste
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  • 1 tsp of garlic paste
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  • 1 pinch of salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 Cups of Dried Lentils (I used...
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  • 2 Cups of Cubed Unpeeled potatoes
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  • 2 Tbsp of Canola Oil
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  • 1 Large Onion, Chopped
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  • 5 Large Garlic Cloves, Minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • 4 medium waxy-style potatoes (su...
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  • 1 1/2 lbs.), peeled and cut into...
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  • 3 japanese eggplants, stemmed an...
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  • 1/2 head cauliflower (about 3/4...
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  • florets
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons coarsely ground co...
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  • 2 tablespoons coarsely ground cu...
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  • 2 tablespoons coarsely ground mu...
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  • 2 tablespoons hot paprika
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  • 1 tablespoon ancho chile powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 lb ground chuck
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  • 1 lb. ground pork
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  • 1 lb. ground turkey sausage
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  • 5 eggs (save one egg white separ...
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  • 1/2 cup carrots
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 cups low-sodium vegetable broth
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  • 2 stalks fresh lemongrass, pound...
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  • 1/2 cup chopped cilantro
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  • ¼-inch piece fresh ginger, cut i...
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  • 4 cloves garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 32 Ingredients
  • 1 3/4 pounds (about 12) fingerli...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 cups sea salt
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  • 1 to 2 tablespoon extra-virgin o...
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  • 1 bunch flat-leaf parsley, leave...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 2 eggs
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  • 2 teaspoons coriander powder
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  • 2 cups brown breadcrumbs
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  • 1 teaspoon black pepper
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  • 1/4 teaspoon turmeric powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 250 g all-purpose flour (You can...
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  • onion , thinly sliced mixed with
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  • 1 teaspoon red chili powder
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  • 2 potatoes , boiled and mashed/g...
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  • mint chutney ( Helen's Mint Chut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 37 Ingredients
  • 100 g French beans, washed and c...
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  • 1/4 kg potato , washed
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  • 1 small beetroot , washed and pe...
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  • 6 slices white bread
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  • 1 tablespoon chopped fresh coria...
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 34 Ingredients
  • 2 cups dry red wine
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  • 2 zucchinis, roll cut
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  • 1 teaspoon coarsely ground Szech...
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  • 1/2 tablespoon sugar
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  • 1/2 cup chopped chervil
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 34 Ingredients
  • 1/2 tablespoon coarse ground gre...
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  • 2 cups dry red wine
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  • 2 zucchinis, roll cut
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  • 1/2 tablespoon chili flakes
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  • 1 teaspoon coarse ground Szechwa...
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 cup plain Greek yogurt
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  • A handful cilantro leaves
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  • A handful mint leaves
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  • 1 clove garlic, peeled and grate...
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  • Pinch salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
  • 17 Ingredients
  • 1 1/2 teaspoons ground cinnamon
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  • 1 teaspoon ground nutmeg
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  • 1 teaspoon grated naartjie peel...
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  • 4 cups flour
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  • 1/2 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 celeriac, peeled, 1-inch dice
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  • Canola oil, to cook
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  • 4 ounces palm sugar (may substit...
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  • 2 pounds hanger steak, cleaned a...
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  • 2 ribs celery, 1-inch pieces
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all