LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups (500 ml) canned Thai coco...
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  • 1/4 cup (70 g) green curry paste
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  • 1 1/2 cups (375 ml) chicken stock
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  • 2 cups (265 g) peeled and cubed...
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  • 4 slices galangal
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsp. ghee or unsalted butter
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  • 1 small red onion, sliced
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  • 3 cloves garlic, roughly chopped
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  • 1 tsp. each sea salt and pepper
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  • 2 Tbsp. fresh grated ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups sweet potato (peeled) cut...
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  • 2 cups chopped cauliflower flore...
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  • 1 large onion, sliced
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  • 1/2 teaspoon cinnamon
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  • 1 teaspoon cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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  • 2 tablespoons olive oil
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  • 2 sweet potatoes peeled and cubed
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  • a handful of okra sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 175.0g frozen peas
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  • 4.0 tbsp red split lentils
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  • 2 large boneless, skinless chick...
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  • 400.0ml can coconut milk
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  • 2.0 tsp mild curry paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 tablespoons chopped shallots
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  • 3 garlic cloves, chopped
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  • 2 tablespoons minced lemongrass*...
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  • 2 tablespoons minced peeled fres...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons curry powder
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground turmeric
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 450.0g potatoes , cut into chunks
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  • 175.0g frozen peas
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    +
  • 1 onion , finely chopped
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  • 3.0 tbsp curry paste from a jar
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    +
  • 2 large sweet potatoes (about 90...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1/4 cup chopped green onions
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    +
  • 1 garlic clove, minced
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  • 1/2 cup uncooked long-grain rice
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 0.25 c dry shredded baking-type...
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  • 2 c firm tofu, drained and cut i...
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  • 2 c vegetable stock
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    +
  • 1.5 c canned coconut milk
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    +
  • 5 kaffir lime leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • sea salt and freshly ground bla...
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  • 2 potatoes , peeled and cubed
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    +
  • a handful of haricots verts
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  • a handful of peas
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    +
  • a handful of okra , sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 red bell peppers, cut into 1/4...
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  • 1 medium onion, thinly sliced
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon minced garlic
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    +
  • 1 to 1 1/2 tablespoons Thai gree...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 2 garlic cloves, minced
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  • 1 tablespoon minced fresh ginger
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    +
  • 1 1/2 pounds lean ground lamb
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 large red onion
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  • 1/2 cup finely chopped cilantro
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  • 1/2 cup almonds, toasted and coa...
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  • Accompaniment: cooked basmati rice
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  • 1/3 cup mild curry paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion
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    +
  • 1 pound chicken breast
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    +
  • 1 sweet potato
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    +
  • 1 carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup couscous
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    +
  • 1 cup vegetable broth
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    +
  • 1 can (15 ounces) light coconut...
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  • 3/4 cup red lentils
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  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large eggs
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  • 1/2 cup fine yellow cornmeal
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    +
  • 2 Tbs. curry powder
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    +
  • 1 tsp. grated fresh ginger
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    +
  • 1 large sweet potato, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/4 cups chicken broth
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    +
  • 1 cup couscous
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    +
  • 1 tablespoon vegetable oil
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    +
  • 3/4 pound boneless, skinless chi...
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    +
  • 1 sweet potato, peeled and finel...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3 garlic cloves
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    +
  • 1 to 2 inch piece of ginger, pee...
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  • 2 tablespoons plus 1 teaspoon ve...
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  • 2 teaspoons curry powder
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    +
  • 1-1/2 pounds boneless chicken br...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion
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    +
  • 1 pound chicken breast
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    +
  • 1 sweet potato
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    +
  • 1 carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup couscous
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    +
  • 1 cup vegetable broth
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    +
  • 1 can (15 ounces) light coconut...
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    +
  • 3/4 cup red lentils
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/4 cups chicken broth
    -
    +
  • 1 cup couscous
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    +
  • 1 tablespoon vegetable oil
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    +
  • 3/4 pound boneless, skinless chi...
    -
    +
  • 1 sweet potato, peeled and finel...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 lb boneless skinless chick...
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    +
  • 2 dark-orange sweet potatoes (1...
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    +
  • 1 can (14 oz) coconut milk (not...
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    +
  • 1 can (8 oz) pineapple chunks, d...
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    +
  • 1 can (4.5 oz) Old El Paso® chop...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup dried Thai, serrano or c...
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    +
  • 1/4 cup dried yellow split peas...
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    +
  • 2 tablespoons sesame seed
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    +
  • 1 tablespoon tamarind pulp or gr...
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    +
  • 1 tablespoon coriander seed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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    +
  • 1 sweet potato , cubed
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    +
  • 2 green chilies , sliced thinly
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    +
  • 100 g baby corn
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    +
  • 200 g snow peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all