LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Garnish: chopped cilantro
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  • 1 can (15 oz) chickpeas, rinsed
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  • 3 cups cooked basmati rice
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  • 4 cups cauliflower florets
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  • 1 can (14 oz) light coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 2 small onions, finely chopped,...
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  • Two boxes chopped frozen spinach...
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  • 1 cup whole milk yogurt
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 0.25 c dry shredded baking-type...
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  • 2 c firm tofu, drained and cut i...
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  • 2 c vegetable stock
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  • 1.5 c canned coconut milk
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  • 5 kaffir lime leaves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 22 Ingredients
  • 1 cup all-purpose flour
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  • 3 tablespoons ice water
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  • 1 tablespoon cider vinegar
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  • 1/4 teaspoon salt
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  • 1/4 cup vegetable shortening
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbs. olive oil
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  • 1 small onion, chopped (1 cup)
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  • 1/2 large red bell pepper, chopp...
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  • 1 Tbs. curry powder
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  • 8 oz. fresh baby artichokes, tri...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 can (14 ounces) light coconut...
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  • 1/4 cup all-purpose flour
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  • 2 1/2 tablespoons mild indian cu...
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  • 1/2 teaspoon salt
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  • 2 medium yukon gold potatoes (1...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 can (14 ounces) light coconut...
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  • 1/4 cup all-purpose flour
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  • 2 1/2 tablespoons mild indian cu...
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  • 1/2 teaspoon salt
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  • 2 medium yukon gold potatoes (1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 lb boneless skinless chick...
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  • 2 dark-orange sweet potatoes (1...
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  • 1 can (14 oz) coconut milk (not...
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  • 1 can (8 oz) pineapple chunks, d...
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  • 1 can (4.5 oz) Old El Paso® chop...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 large tomatoes , chopped
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  • 4 medium potatoes , peeled and d...
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  • 1/2 teaspoon salt
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  • 1 (6 ounce) can tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (15 ounce) can chickpeas , rinsed
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  • 3 cups cooked basmati rice
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  • 1/4 cup flour
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  • 1 large onion , chopped
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  • 4 small yukon gold potatoes , ha...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons fresh ginger , minced
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  • 1 yukon gold potato , diced
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  • 1 tablespoon curry powder
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  • 1 red bell pepper , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 3/4 cup chopped red bell pepper
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  • Crust
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  • 2 garlic cloves , minced
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  • 1 teaspoon salt
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  • 1 1/2 lbs boneless chicken breas...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all