LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups (500 ml) canned Thai coco...
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  • 1/4 cup (70 g) green curry paste
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  • 1 1/2 cups (375 ml) chicken stock
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  • 2 cups (265 g) peeled and cubed...
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  • 4 slices galangal
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 450.0g potatoes , cut into chunks
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  • 175.0g frozen peas
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  • 1 onion , finely chopped
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  • 3.0 tbsp curry paste from a jar
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  • 2 large sweet potatoes (about 90...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Garnish: chopped cilantro
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  • 1 can (15 oz) chickpeas, rinsed
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  • 3 cups cooked basmati rice
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  • 4 cups cauliflower florets
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  • 1 can (14 oz) light coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 500 g Kipfler potatoes, peeled a...
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  • 500 g tomatoes, seeded and rough...
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  • 150 g peas, fresh or frozen
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  • 1 x large red onion, finely sliced
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  • 1 x long red chilli, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 x chicken thighs, very diced f...
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  • 1 x brown onion, sliced
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  • 2 x garlic cloves, sliced finely
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  • 2 x carrots, peeled and diced fi...
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  • 1 x zucchini, diced finely
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 potatoes, diced
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  • 1 onion, chopped
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  • 1 red pepper, chopped
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  • 2 carrots, diced
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  • 2 tomatoes, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups water
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  • 1 cup dry white wine
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  • 2 teaspoons curry powder
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  • 1 large garlic clove, crushed
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (14 ounces) unsweetened co...
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  • 1 to 2 tablespoons Yellow curry...
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  • 12 ounces potatoes, peeled and c...
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  • 1 can (8 ounces) pineapple chunk...
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  • 1/2 cup vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 large red onion
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  • 1/2 cup finely chopped cilantro
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  • 1/2 cup almonds, toasted and coa...
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  • Accompaniment: cooked basmati rice
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  • 1/3 cup mild curry paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound unshelled fresh peas
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  • Salt to taste
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  • 3 pounds small white creamer pot...
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  • 1 cup nonfat plain yogurt
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  • 1 teaspoon white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound unshelled fresh peas
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  • Salt to taste
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    +
  • 3 pounds small white creamer pot...
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  • 1 cup nonfat plain yogurt
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  • 1 teaspoon white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 pound lean boned leg of lamb
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  • Cooking spray
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  • 3 cups Vidalia or other sweet on...
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  • 1 (2-inch) piece fresh ginger
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  • 1 (14 1/2-ounce) can fat-free be...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • ¾ cup bulgur
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  • 2 medium red potatoes, diced (2...
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  • 2 Tbs. minced fresh ginger
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  • 1 Tbs. red curry powder
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  • 1 cup frozen peas
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 large eggs
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  • 1/2 cup fine yellow cornmeal
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  • 2 Tbs. curry powder
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  • 1 tsp. grated fresh ginger
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  • 1 large sweet potato, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can (14 ounces) light coconut...
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  • 1/4 cup all-purpose flour
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  • 2 1/2 tablespoons mild indian cu...
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  • 1/2 teaspoon salt
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  • 2 medium yukon gold potatoes (1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (14 ounces) light coconut...
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  • 1/4 cup all-purpose flour
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  • 2 1/2 tablespoons mild indian cu...
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  • 1/2 teaspoon salt
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    +
  • 2 medium yukon gold potatoes (1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lb boneless skinless chick...
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  • 2 dark-orange sweet potatoes (1...
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  • 1 can (14 oz) coconut milk (not...
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  • 1 can (8 oz) pineapple chunks, d...
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  • 1 can (4.5 oz) Old El Paso® chop...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 onion
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  • 1 pound potatoes
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  • 2 tablespoons low-sodium soy sauce
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  • 1 teaspoon dried chicken bouillon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon sea salt, plus more...
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  • 1 cup frozen peas
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  • 3 tablespoons canola or corn oil
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  • 1 1/2 pounds potatoes, cut into...
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  • 2 medium onions, halved vertic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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  • 1 sweet potato , cubed
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  • 2 green chilies , sliced thinly
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  • 100 g baby corn
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  • 200 g snow peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup white wine
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  • 2 tablespoons curry powder , goo...
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  • 1 1/2 cups fish stock or chicken...
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  • 2 tomatoes , seeded and chipped...
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  • Topping
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 medium onion - thinly sliced
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  • 15 oz can chickpeas - drained an...
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  • 2 medium sweet potatoes - peeled...
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  • ½ cup coconut milk - light
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2-3 tablespoons keens curry powder
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  • 500 g lean ground beef
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  • 2 cups gravox, gravy mix - 2 cup...
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  • 1 brown onion
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  • 1/2 cup beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 large tomatoes , chopped
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  • 4 medium potatoes , peeled and d...
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  • 1/2 teaspoon salt
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon beef bouillon granules
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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  • 2 lbs red potatoes, peeled and c...
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  • 1/4 cup raisins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all