• 14 Ingredients
  • 2 Tbsp. ghee or unsalted butter
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    +
  • 1 small red onion, sliced
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  • 3 cloves garlic, roughly chopped
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    +
  • 1 tsp. each sea salt and pepper
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    +
  • 2 Tbsp. fresh grated ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon coriander seeds
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 teaspoon mustard seeds
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 cinnamon stick
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons ghee
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    +
  • 1 medium onion, chopped finely
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 1/2 -inch piece ginger, grated
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    +
  • 1 fresh long red chili, chopped...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups sweet potato (peeled) cut...
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  • 2 cups chopped cauliflower flore...
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    +
  • 1 large onion, sliced
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    +
  • 1/2 teaspoon cinnamon
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    +
  • 1 teaspoon cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tbsp canola oil
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    +
  • 1 tbsp butter
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    +
  • 1 tbsp whole cumin seeds
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    +
  • 1 large onion, diced
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    +
  • 1 jalapeno pepper, sliced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 tablespoons chopped shallots
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    +
  • 3 garlic cloves, chopped
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    +
  • 2 tablespoons minced lemongrass*...
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 lb. new red or Yukon Gold...
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    +
  • 2 tsp. brown mustard seeds
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    +
  • 2 Tbs. ghee or vegetable oil
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    +
  • 1 yellow onion, sliced
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    +
  • 2 garlic cloves, finely minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 medium onion, finely diced (...
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    +
  • 2 tsp. seeded, minced fresh jala...
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    +
  • 1 Tbs. sweet curry powder (not M...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons curry powder
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup fresh cilantro leaves
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    +
  • 1/2 cup fresh mint leaves
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    +
  • 1/4 cup chopped red onion
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1.0 tbsp vegetable oil
    -
    +
  • 8.0 mixed skin-on chicken thigh...
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    +
  • 1.0 red onion, roughly chopped
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    +
  • 1.0 thumb-sized piece of fresh...
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    +
  • 1.0 stalk lemongrass, finely diced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 3.0 tbsp sunflower oil
    -
    +
  • good handful coriander
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    +
  • 2 cinnamon sticks
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    +
  • 4.0 tbsp sunflower oil
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    +
  • 2 good pinches saffron
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbsp vegetable oil
    -
    +
  • cloves garlic
    -
    +
  • 2 inches fresh ginger
    -
    +
  • 1.5 Tbsp curry powder
    -
    +
  • 1 tsp turmeric
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 cup chopped onion
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    +
  • 1 1/2 tablespoons grated peeled...
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    +
  • 4 garlic cloves, minced
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    +
  • 3 cups (1/2-inch) cubed peeled b...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1⁄4 cup vegetable oil
    -
    +
  • 10 oz (300g) red-skinned potatoe...
    -
    +
  • 5 green cardamom pods, crushed
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    +
  • 3 whole cloves
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    +
  • 1 cinnamon stick, broken in half
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups yam, peeled & cubed
    -
    +
  • 2 cups potato, peeled & cubed
    -
    +
  • 1 - 19oz can chickpeas, drained
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 2 large garlic cloves, crushed
    -
    +
  • 1 cup sliced Savoy or green cab...
    -
    +
  • 1½ tsp ground turmeric
    -
    +
  • one 14.5oz (411g) can chopped t...
    -
    +
  • 10 oz (300g) red-skinned potatoe...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, cut into 1/4-inch...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1 1/2 pounds lean ground lamb
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 medium all-purpose potatoes (...
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    +
  • 1 tsp each ground ginger and salt
    -
    +
  • 2 cups frozen green peas
    -
    +
  • 1 lb fresh spinach, rinsed and t...
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion , sliced
    -
    +
  • 2 medium potatoes , cut into 1/2...
    -
    +
  • 2 tablespoons minced ginger
    -
    +
  • 3 cloves garlic , minced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon yellow mustard seeds
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 5 cardamom pods, seeds removed f...
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 3 cups chopped onion
    -
    +
  • 1/4 cup minced peeled fresh ginger
    -
    +
  • 1 1/2 tablespoons curry powder
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp. ghee or melted butter
    -
    +
  • 1 10-oz. pkg. diced onions, or 1...
    -
    +
  • 4 cloves garlic, minced (4 tsp.)
    -
    +
  • 2 tsp. minced fresh ginger
    -
    +
  • 1 1/2 tsp. curry powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound lean boned leg of lamb
    -
    +
  • Cooking spray
    -
    +
  • 3 cups Vidalia or other sweet on...
    -
    +
  • 1 (2-inch) piece fresh ginger
    -
    +
  • 1 (14 1/2-ounce) can fat-free be...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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