• 15 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon mustard seeds
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 cinnamon stick
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 cups sweet potato (peeled) cut...
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  • 2 cups chopped cauliflower flore...
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  • 1 large onion, sliced
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  • 1/2 teaspoon cinnamon
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  • 1 teaspoon cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 tbsp canola oil
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  • 1 tbsp butter
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    +
  • 1 tbsp whole cumin seeds
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  • 1 large onion, diced
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  • 1 jalapeno pepper, sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 lb. new red or Yukon Gold...
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  • 2 tsp. brown mustard seeds
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  • 2 Tbs. ghee or vegetable oil
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  • 1 yellow onion, sliced
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  • 2 garlic cloves, finely minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 medium onion, finely diced (...
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  • 2 tsp. seeded, minced fresh jala...
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  • 1 Tbs. sweet curry powder (not M...
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  • Kosher salt and freshly ground p...
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  • 1 lb. boneless, skinless chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 5 sprigs fresh coriander
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  • 4 cloves of garlic
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  • 1 tsp turmeric
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  • For the curry sauce you need:
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  • 1 cup of frozen peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 tablespoons chopped shallots
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  • 3 garlic cloves, chopped
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  • 2 tablespoons minced lemongrass*...
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  • 2 tablespoons minced peeled fres...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons curry powder
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  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground turmeric
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons butter
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    +
  • 1 cup chopped onion
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    +
  • 1 1/2 tablespoons grated peeled...
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  • 4 garlic cloves, minced
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  • 3 cups (1/2-inch) cubed peeled b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 cups yam, peeled & cubed
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  • 2 cups potato, peeled & cubed
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    +
  • 1 - 19oz can chickpeas, drained
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, cut into 1/4-inch...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 2 tablespoons curry powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 1/2 pounds lean ground lamb
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 medium all-purpose potatoes (...
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    +
  • 1 tsp each ground ginger and salt
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    +
  • 2 cups frozen green peas
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    +
  • 1 lb fresh spinach, rinsed and t...
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    +
  • 1 cup chopped onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion , sliced
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    +
  • 2 medium potatoes , cut into 1/2...
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  • 2 tablespoons minced ginger
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    +
  • 3 cloves garlic , minced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon yellow mustard seeds
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  • 1 teaspoon turmeric
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    +
  • 4 cloves garlic, minced
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    +
  • 5 cardamom pods, seeds removed f...
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 3 cups chopped onion
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    +
  • 1/4 cup minced peeled fresh ginger
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    +
  • 1 1/2 tablespoons curry powder
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp. ghee or melted butter
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    +
  • 1 10-oz. pkg. diced onions, or 1...
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    +
  • 4 cloves garlic, minced (4 tsp.)
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    +
  • 2 tsp. minced fresh ginger
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    +
  • 1 1/2 tsp. curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 medium onion, cut into thin we...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Tbs. olive oil
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    +
  • 2 Tbs. grated fresh ginger
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    +
  • 2 medium-sized serrano chiles, s...
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    +
  • 3 cloves garlic, minced
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    +
  • 1 medium-sized onion, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup sliced almonds
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1/2 teaspoon canola oil
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    +
  • 3 medium yellow-flesh potatoes,...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • ¾ cup bulgur
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    +
  • 2 medium red potatoes, diced (2...
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    +
  • 2 Tbs. minced fresh ginger
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    +
  • 1 Tbs. red curry powder
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    +
  • 1 cup frozen peas
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tsp. olive oil
    -
    +
  • 1 1/4 cups thinly sliced onion (...
    -
    +
  • 2 tsp. minced fresh ginger
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    +
  • 1 Tbs. mild curry powder
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    +
  • 2 cloves garlic, minced (about 2...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups cubed peeled butternut sq...
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    +
  • 2 cups diced peeled potatoes
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    +
  • 1 can chickpeas , drained and ri...
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 can(s) tomatoes diced
    -
    +
  • 3 tablespoon(s) canola oil
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    +
  • 4 teaspoon(s) sweet or mild curr...
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    +
  • 1 teaspoon(s) garam masala
    -
    +
  • 2 whole(s) onions minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup sliced almonds
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1/2 teaspoon canola oil
    -
    +
  • 3 medium yellow-flesh potatoes,...
    -
    +
  • 1 medium onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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