LC
Low carb
  • 13 Ingredients
  • 5 Chicken thighs with skin and bone
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  • Salt
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  • Fresh ground black pepper
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  • 2 Tbsp. olive oil
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  • 5 cloves garlic, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons curry powder
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground turmeric
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons butter
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  • 1 cup chopped onion
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  • 1 1/2 tablespoons grated peeled...
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  • 4 garlic cloves, minced
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  • 3 cups (1/2-inch) cubed peeled b...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1/4 cup chopped green onions
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  • 1 garlic clove, minced
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  • 1/2 cup uncooked long-grain rice
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup all-purpose flour
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  • 3 tablespoons ice water
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  • 1 tablespoon cider vinegar
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  • 1/4 teaspoon salt
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  • 1/4 cup vegetable shortening
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 cups water
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  • 1 cup dry white wine
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  • 2 teaspoons curry powder
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  • 1 large garlic clove, crushed
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • ½ cup canola oil
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  • 2 medium russet potatoes, halved...
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  • 1 large cauliflower (about 1 lb....
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  • 3 medium yellow onions, finely c...
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  • 1 2″ piece ginger, peeled and...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 can (14 ounces) unsweetened co...
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  • 1 to 2 tablespoons Yellow curry...
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  • 12 ounces potatoes, peeled and c...
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  • 1 can (8 ounces) pineapple chunk...
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  • 1/2 cup vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground round
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  • 1 cup chopped onion
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  • 1 cup frozen green peas
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  • 2 teaspoons olive oil
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  • 2 cups red potatoes, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 large red onion
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  • 1/2 cup finely chopped cilantro
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  • 1/2 cup almonds, toasted and coa...
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  • Accompaniment: cooked basmati rice
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  • 1/3 cup mild curry paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 6 medium all-purpose potatoes (...
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  • 1 tsp each ground ginger and salt
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  • 2 cups frozen green peas
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  • 1 lb fresh spinach, rinsed and t...
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  • 1 cup chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 teaspoons vegetable oil
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  • 3 cups chopped onion
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  • 1/4 cup minced peeled fresh ginger
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  • 1 1/2 tablespoons curry powder
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  • 1/2 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound lean boned leg of lamb
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  • Cooking spray
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  • 3 cups Vidalia or other sweet on...
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  • 1 (2-inch) piece fresh ginger
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  • 1 (14 1/2-ounce) can fat-free be...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, cut into thin we...
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  • 3 garlic cloves, minced
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  • 1 tablespoon minced fresh ginger
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  • 2 teaspoons curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 large eggs
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  • 1/2 cup fine yellow cornmeal
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  • 2 Tbs. curry powder
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  • 1 tsp. grated fresh ginger
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  • 1 large sweet potato, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups cubed peeled butternut sq...
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  • 2 cups diced peeled potatoes
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  • 1 can chickpeas , drained and ri...
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  • 1 tbsp vegetable oil
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  • 1 onion , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp vegetable oil
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  • 2 onions , diced
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  • 1 tbsp minced garlic
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  • 1 tbsp micned gingerroot
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  • 2 tbsp madras curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 2 tbsp oil
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  • 1 onion, finely chopped
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  • 1 yellow pepper, finely chopped
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  • 1 garlic clove, crushed
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  • 1 tbsp curry paste
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  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2/3 cup frozen green peas
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  • 1 teaspoon turmeric
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  • 1 teaspoon cumin seeds
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  • 1 cup yogurt
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  • 6 medium potatoes, peeled and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon salt
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  • 1 teaspoon peeled garlic clove
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  • 3-4 green chilies (slit a little)
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  • 1 teaspoon chopped gingerroot
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  • 125 g tomatoes , grated or 1/4 c...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large cauliflower , cut into s...
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  • 1 tablespoon garam masala
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  • 1 cup vegetable stock or chicken...
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  • 1/2 teaspoon white pepper (optio...
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  • 3 medium baking potatoes , peele...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup diced carrot
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  • 1/3 cup vegetable oil
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  • 2 minced garlic cloves
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  • 1/2 cup diced onion
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  • 1/2 cup green peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (13.5 ounce) can coconut milk
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  • 2 tablespoons olive oil
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  • 1 (14.5 ounce) can kidney beans,...
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  • 6 tablespoons water
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  • 1 large onion, finely sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 medium onion - thinly sliced
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  • 15 oz can chickpeas - drained an...
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  • 2 medium sweet potatoes - peeled...
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  • ½ cup coconut milk - light
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup parsley or cilantro , ch...
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  • 1-2 tablespoon margarine , I use...
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  • 1 (14 1/2 ounce) can light cocon...
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  • 2 1/2 lbs potatoes , peeled and...
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  • 1-2 tablespoon Braggs liquid aminos
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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