• 10 Ingredients
  • 2 lbs parsnips , peeled and cut...
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  • 1/2 cup half-and-half
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  • 1 1/2 teaspoons of grated lemons...
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  • 2 lbs potatoes , peeled and cut...
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  • 1/2 teaspoon cracked black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 garlic cloves , peeled and halved
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  • 12 ounces butternut squash , pee...
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  • 2 medium carrots , peeled and sl...
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  • 1/8 teaspoon black pepper , to t...
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  • 2 medium potatoes , peeled and s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large onions , cut into thick...
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  • 1/2 teaspoon salt
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  • 4 large potatoes , cut into 1 in...
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  • 4 cloves garlic , mashed into a...
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  • 8 cups kale , washed and roughly...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 3-4 garlic cloves , grated
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  • 3 tablespoons clear honey
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  • For the mash
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  • 1 vanilla pod or 1/2 teaspoon va...
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  • For the chicken
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • pepper , to taste
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  • 3 lbs mixed vegetables, peeled &...
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  • 1 teaspoon salt
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  • 2 tablespoons butter
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  • 1/4 cup warm milk
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 onion , finely chopped
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  • 1 large carrot , diced
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  • 1 tablespoon tomato puree
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  • 3-5 fresh thyme leaves
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  • 500 g beef mince
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups beef broth or chicken bro...
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  • salt and pepper
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  • 3 cups potatoes , peeled and cut
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  • 2-4 tablespoons butter
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  • 1/8 teaspoon ground nutmeg (opti...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small onion , minced
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  • 2 cups leftover prepared stuffin...
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  • 1 egg , beaten
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  • 4 cups chopped leftover vegetabl...
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  • 6 small Italian sausages, wrappe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs yukon gold potatoes , peel...
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  • 1 small celery root , peeled and...
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  • 1 tablespoon grated horseradish...
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  • Garnish
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  • 1/4 cup chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/2 teaspoons sea salt
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  • 1 medium parsnip , peeled and cu...
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  • 2 teaspoons butter
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  • 1 large yukon gold potato , peel...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 3 large russet potatoes , quarte...
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  • 1/3 cup non-dairy coffee creamer
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  • 3 tablespoons margarine
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  • 4 medium parsnips , peeled and c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup milk
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  • 1 1/2 lbs parsnips
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  • 9 medium baking potatoes , such...
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  • 1/8 teaspoon fresh ground pepper
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  • 1/2 cup butter (NOT margarine)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup evaporated milk
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  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 1 1/2 tablespoons butter
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    +
  • 1/4 cup fresh chives , chopped (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • white pepper
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  • 1/8 teaspoon ground nutmeg
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  • 1/4 cup low sodium chicken broth...
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  • 2 lbs sweet potatoes , scrubbed,...
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  • 1/8 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • extra virgin olive oil or butter
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  • 4 1/2 lbs root vegetables (celer...
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  • salt & freshly ground black pepp...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • butter
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  • honey
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  • cheese
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  • 4 large potatoes , suitable for...
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  • bbq seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons minced fresh c...
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  • 1/3 cup half-and-half , warmed,...
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  • table salt
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  • ground black pepper
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  • 4 ounces carrots (parsnips, turn...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 quarts beef stock or other dar...
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  • 4 (6 ounce) beef shanks, about
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  • 2 tablespoons fresh thyme
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  • 2 tablespoons chopped garlic
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  • 2 tablespoons fresh rosemary
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • pepper
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  • 2 tablespoons horseradish , prep...
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  • 1 bay leaf
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  • 1 1/2 cups beef broth
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  • 2 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • pepper
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  • 1 tablespoon worcestershire sauce
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  • 2 tablespoons extra virgin olive...
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  • 2-3 tablespoons chopped fresh ch...
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  • 5 baking potatoes , peeled and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons vegetable oil
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  • 1 teaspoon dried thyme leaves
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  • fresh thyme leave (optional)
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  • ground black pepper
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  • 2-4 garlic cloves , thinly slice...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion (medium)
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  • 2 carrots (large)
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    +
  • 1/2 teaspoon salt
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  • 3 cups mashed potatoes
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    +
  • 1/2 sweet potato (large)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all