• 12 Ingredients
  • 1 teaspoon extra virgin olive oil
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  • 1 cup onion, small dice
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  • 1 teaspoon ginger, chopped
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  • ½ cup whole wheat flour
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  • 1 tablespoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 large sweet potatoes, peeled
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  • 3 oz prosciutto, chopped
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  • 2 oz goat cheese, crumbled
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  • 3 eggs, lightly beaten
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  • 3 Tbsp flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 onion
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  • 1/2 sweet potato (about 4 oz), d...
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  • 1 garlic clove, minced
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  • about 1 cup cooked winter squash
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 2 Green Chili, seeded and rough...
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  • Generous Handful of Mint Leaves
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  • 1 Bunch of Cilantro, roughly ch...
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  • 1/2 teaspoon Ground Ginger
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  • 1/2 teaspoon Kosher Salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 x Potatoes
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  • 2 cup zucchini shredded
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  • 1 1/2 tsp Salt
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  • 1 x Egg
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  • 2 sliced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup all-purpose flour (about...
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  • 4 3/4 cups shredded peeled bakin...
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  • 1/2 cup grated fresh onion
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small sweet potato
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  • 1 whole egg
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  • 1/2 cup liquid egg whites
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  • 1 tbsp 10% goat yogurt, plain
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  • 1 tbsp chia seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 pounds baking potatoes, pe...
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  • yogurt Dill Sauce
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  • 1/4 teaspoon ground black pepper...
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  • 1 cup plain nonfat yogurt
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  • 1 egg, lightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup frozen peas
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  • 1 medium onion, peeled
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  • 4 large russet or Idaho potatoes...
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  • 2 large eggs
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  • 2 tablespoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups plain low-fat yogurt
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  • 1/3 cup chopped fresh chives
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 6 cups shredded baking potato (a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup multi-grain pancake mix,...
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  • 1/2 large or 1 small cooked swee...
  • 3/4 cup apple juice
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  • 1 tsp. pumpkin pie spice
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  • 1/3 cup pumpkin butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 cup(s) potato peeled and shredded
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  • 2 tablespoon(s) Onion diced
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  • 1 whole(s) jalapeno peppers diced
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  • 2 stalk(s) Corn cut off stalk
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  • 1 clove(s) Garlic minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 5 baking potatoes , (about 2 1/2...
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  • 2 onions , small, quartered
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  • 3 eggs
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  • 3 tbsp flour
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  • 3/4 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon potato starch
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  • 2 teaspoons chopped cilantro
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  • 1 cup Dannon® Plain yogurt
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  • 2 eggs
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  • 4 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 (1 pound) sweet potato
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  • 4 eggs
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  • 2 cups rolled oats
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  • 1 tablespoon dark molasses (opti...
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  • 1 egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 egg whites
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  • 1/4 cup onion , grated
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  • 1 tablespoon whole wheat flour
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  • 1 tablespoon parsley flakes
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  • 1/2 cup low-fat plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons mint leaves, chopped
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  • 2 teaspoons cumin
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  • 2 eggs
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  • 1/2 teaspoon baking powder
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  • 2 carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all