• 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 onion
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  • 1/2 sweet potato (about 4 oz), d...
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  • 1 garlic clove, minced
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  • about 1 cup cooked winter squash
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • Avocado Salsa
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  • 1 large avocado, peeled and seeded
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  • 2 medium tomatoes, seeded and fi...
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  • 4 green onions, finely chopped
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  • 2 Tbs. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 large eggs
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  • 3 large onions , finely chopped
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  • 1/2 cup flour
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  • salt and pepper
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  • Tabasco sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon garlic , minced
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  • 2 cups mashed potatoes
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  • 2 eggs (or egg substitute)
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  • 2 tablespoons sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup low-fat cheddar cheese ,...
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  • 1 tablespoon parsley , chopped
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  • 1 teaspoon hot sauce
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  • 5 egg whites (throw in one yolk...
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  • 2 cups mashed potatoes (or prepa...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup cooked ham , finely choppe...
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  • 3/4 lb yukon gold potato , peele...
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  • 1/4 teaspoon black pepper
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  • 2-3 tablespoons vegetable oil
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 medium potatoes (half baked)
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  • salt and pepper
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  • Tabasco sauce (optional)
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  • cheese (optional)
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  • 1/4 cup finely minced onion (, (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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