• 17 Ingredients
  • 1 10-ounce package frozen blackb...
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  • 3 tablespoons sugar
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon cornstarch
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  • ¾ cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 small yellow onion (about 5 ou...
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  • 3 Yukon gold potatoes (about 1 p...
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  • 1 tablespoon chopped fresh dill,...
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  • 1/2 teaspoon salt
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  • Pinch of freshly ground black pe...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup all-purpose flour (about...
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  • 4 3/4 cups shredded peeled bakin...
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  • 1/2 cup grated fresh onion
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cups refrigerated shredded has...
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  • 1 cup shredded zucchini (about 1...
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  • 1/4 cup Italian-seasoned panko (...
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  • 4 large egg whites, lightly beaten
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  • 1/4 cup (1 ounce) shredded fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 small sweet potato
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  • 1 whole egg
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  • 1/2 cup liquid egg whites
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  • 1 tbsp 10% goat yogurt, plain
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  • 1 tbsp chia seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds baking potatoes, pe...
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  • Yogurt Dill Sauce
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  • 1/4 teaspoon ground black pepper...
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  • 1 cup plain nonfat yogurt
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  • 1 egg, lightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons grated orange peel
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons grated orange peel
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups grated potatoes
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  • 1/2 cup plain breadcrumbs
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  • 2 eggs
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  • 2 tablespoons minced onion
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  • Vegetable oil cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (26-ounce) bag frozen shredded...
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  • 1 small onion, thinly sliced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Olive oil-flavored vegetable coo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • pepper
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  • 1 egg
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  • nonstick cooking spray
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  • 1 garlic clove , minced
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  • 1 onion , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon fresh rosemary , ch...
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  • salt
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  • 1 red onion , julienned (I use y...
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  • 1 teaspoon fresh oregano , chopped
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  • 3 fresh garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons crisco vegetable oil
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  • 2 large eggs
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  • 2 tablespoons hungry jack microw...
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  • 1/2 cup shredded carrot
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  • 1 1/2 cups hungry jack mashed po...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 egg whites, lightly beaten
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  • Vegetable cooking spray
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  • 1 teaspoon chopped fresh rosemar...
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  • 2 teaspoons kosher salt, plus ex...
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  • 2 medium zucchini, grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons grated orange peel
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  • vegetable oil cooking spray
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  • 12 ounces zucchini , cut into 1/...
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  • Vegetable stew
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  • 1/3 cup grated onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Salmon Cream Cheese, recipe follows
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  • 6 ounces cream cheese, at room t...
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  • 1 teaspoon lemon zest
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  • 2 egg whites, lightly beaten
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  • Vegetable cooking spray
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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