• 10 Ingredients
  • 2/3 cup light olive oil or peanu...
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  • 3 medium Idaho potato, peeled an...
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  • 1 small parsnip, peeled and grated
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  • 1 small onion, peeled
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  • 1 egg, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 tsp extra virgin olive oil
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  • 1 cup onion – small dice
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  • 1/2 cup whole-wheat flour
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  • 1 tbsp baking powder
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small sweet potato
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  • 1 whole egg
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  • 1/2 cup liquid egg whites
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  • 1 tbsp 10% goat yogurt, plain
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  • 1 tbsp chia seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups cooked lupine beans (you...
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  • 1/4 cup low-sodium chicken broth
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  • 1 cup grated raw cauliflower
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  • 3 tbsp minced chives
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  • 3/4 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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