LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 Idaho potatoes (about 1 1/4 po...
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  • 2 teaspoons canola oil
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 6 potatoes, peeled, cooked, and...
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  • 2 eggs
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  • ¼ cup seasoned bread crumbs
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  • 1 Tbsp fresh chopped parsley
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  • ¼ cup flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 23 Ingredients
  • 4 cups blueberries & blackberrie...
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  • ½ cup Agave Syrup
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  • 1 cup fresh orange juice
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  • 1 tablespoon water
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  • 1 tablespoon cornstarch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3 large sweet potatoes, peeled
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  • 3 oz prosciutto, chopped
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  • 2 oz goat cheese, crumbled
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  • 3 eggs, lightly beaten
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  • 3 Tbsp flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 cups blueberries & blackberrie...
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  • 1/2 cup Agave Syrup
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  • 1 cup fresh orange juice
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  • 1 tablespoon water
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  • 1 tablespoon cornstarch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 pound of sweet potatoes, peele...
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  • 1 cup kimchi, thinly sliced
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  • 1 1/2 teaspoons garlic, finely c...
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  • 1 1/2 tablespoons serrano chiles...
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  • 1 cup scallions, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 large eggs
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  • 3 medium all-purpose potatoes, p...
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  • 1/4 cup grated onion
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  • Coarse salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 ½ lbs. large russet potatoes,...
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  • 1 1/3 cups cilantro, roughly cho...
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  • ½ tsp. turmeric
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  • 1/8 tsp. saffron
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  • 7 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 4 medium russet potatoes
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  • 1 medium brown onion
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  • 4 ears fresh corn, kernels removed
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  • 1 tablespoons jarred minced garlic
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  • 1 tablespoon fresh chopped chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3 large russet potatoes (about 2...
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  • 2 medium yellow onions ⅓ cup flour
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  • 3 eggs
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  • Kosher salt, to taste
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  • Ground white pepper, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup all-purpose flour
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  • 1 teaspoon kosher salt
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  • 3/4 teaspoon baking powder
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  • 1/2 teaspoon grated nutmeg
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  • 3/4 cup whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 1 pkg (20 oz each) refrigerated...
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  • 1/3 cup Ultragrain® All Purpose...
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  • 2/3 cup Egg Beaters® Original
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  • 1/3 cup grated yellow onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 1 pkg (20 oz each) refrigerated...
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  • 1/3 cup Ultragrain® All Purpose...
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  • 2/3 cup Egg Beaters® Original
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  • 1/3 cup grated yellow onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups shredded peeled Yukon gol...
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  • 2 cups shredded zucchini (about...
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  • 1 cup shredded onion (about 1 sm...
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  • 1/2 cup egg substitute
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  • 1/4 cup matzo meal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons canola oil or fryi...
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  • 2 tablespoons butter
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  • 4 basil leaves, chopped
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  • 3 tablespoons olive oil
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  • 12 ounces sushi-grade tuna, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups pancake mix
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  • 3/4 cup Idahoan® original mashed...
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  • 1/4 teaspoon salt
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  • 1 tablespoon sugar
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  • 1 1/2 teaspoons baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups cooked lupine beans (you...
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  • 1/4 cup low-sodium chicken broth
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  • 1 cup grated raw cauliflower
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  • 3 tbsp minced chives
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  • 3/4 tsp kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Materials:
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  • 3 lbs of Potatoes (we like Idaho...
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  • 2 Medium Sweet Onions (or 1 White)
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  • 3 Large Eggs
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  • 1/2 cup All Purpose Flour
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  • Show all (13)
  • Nutrition 62% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 large russet (baking) potatoes...
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  • 1 large onion, peeled and coarse...
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  • 4 large eggs, lightly beaten
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  • 5 scallions, white and green par...
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  • 1/2 cup (loosely packed) fresh f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound all-purpose potatoes, pe...
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  • 1/4 cup self-rising flour
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  • 3 large eggs
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  • 1/3 cup heavy cream
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  • 1/3 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup baked, puréed sweet potato
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  • 1 1/4 lb. sweet potatoes, peeled...
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  • 1/2 cup grated onion
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  • 1/4 cup all-purpose flour
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  • 1/2 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups mashed potatoes (without...
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  • 1 egg, lightly beaten
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  • 1 Tbsp. minced chives
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  • 1 tsp. minced fresh parsley
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  • 3/4 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • reduced-fat sour cream (optional)
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  • 2 tablespoons canola oil , divided
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  • 2/3 lb potato , shredded (2 medium)
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  • 3/4 teaspoon salt
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  • 1/3 cup red bell pepper , finely...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 teaspoons canola oil
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  • fresh ground pepper
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  • 2 idaho potatoes
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  • coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 small onion, minced
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  • 2 cups diced tomatoes
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  • 2 eggs
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  • 1 cup water
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  • 1 dash hot pepper sauce, or to t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all