HF
High fiber
  • 10 Ingredients
  • 1/4 pound bacon (about 5 slices)...
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  • 1 medium onion, thinly sliced
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  • 1 10-ounce package frozen spinac...
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  • 1 1/2 cups milk
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  • 1 egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 onion, chopped
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  • 1 small head of garlic, all clov...
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  • 8 ounces mushrooms, sliced
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  • 1 head broccoli, chopped
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  • 2 carrots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 large onion, diced
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  • 2 cloves garlic, minced
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  • 2 medium zucchini, sliced
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  • 1 medium yellow squash, sliced
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  • 16 oz mushrooms, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 large egg
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  • ¾ cup sour cream
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  • 8 Tbsp unsalted butter, softened
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  • 1 Tbsp chopped fresh chives
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  • 1 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 19 Ingredients
  • 1 pound Chicken
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  • 1/2 cup Olive Oil
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  • 1 x onion
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  • 1/2 tsp salt and pepper
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  • 1 Tbsp Harissa
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  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 2/3 cup all-purpose flour
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  • 6 cups fat-free milk
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  • 1/2 cup finely chopped onion
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  • 1/4 cup chopped fresh sage
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  • 2 tablespoons finely chopped sha...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 6 cups (1/2-inch) cubed peeled b...
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  • 2 1/4 cups (1/2-inch) cubed peel...
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  • 2 cups coarsely chopped onion, d...
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  • 1 tablespoon olive oil
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 lb. potatoes, peeled, thinly s...
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  • 1/2 lb. lean ground beef
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  • 1/2 cup chopped onion
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  • 1 jar (14 oz.) spaghetti sauce
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  • 3/4 cup POLLY-O FREE Natural Non...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 1 clove garlic
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  • 1 ounce butter
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  • 1 ounce onions, diced
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  • 3 ounces shiitake mushrooms (see...
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  • Juice of 1/2 lemon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 2 1/2 cups chopped tomato (about...
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  • 3 tablespoons tomato paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 medium-size sweet red peppers
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  • 12 cloves garlic, unpeeled (abou...
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  • 4 large baking potatoes, sliced...
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  • Vegetable cooking spray
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  • 1 teaspoon olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 bag frozen hash browns
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  • Salt and pepper
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  • 1 green pepper, chopped
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  • 1 yellow pepper, chopped
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  • 1 onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 3 tbsp butter
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  • 1 medium onion , finely minced
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  • 4 cloves garlic , minced or pres...
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  • 1 tsp Italian seasoning
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  • 2 cans (28 oz each) crushed toma...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 8 large baking potatoes
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  • 2 cups butter
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  • 4 large onions, chopped
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  • 1/2 cup whole milk
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  • 16 oz. Kraft Shredded Cheddar Ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 9 lasagna noodles
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  • 1/2 teaspoon garlic powder
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  • 2 cups shredded cheddar cheese
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  • 1 egg
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  • 1/2 cup parmesan cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 9 uncooked lasagna noodles
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  • 1 (8 ounce) package cream cheese
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  • 2 2/3 cups dry potato flakes
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  • 1/2 cup butter
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  • 1 onion, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 1/2 lbs ground beef
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  • 1/2 teaspoon salt
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  • 1 teaspoon dried basil
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  • 5 medium potatoes , peeled and t...
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  • 1/3 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium red, green or yellow be...
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  • 1 medium onion, cut into 8 wedges
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  • 1 large zucchini, cut into 2-inc...
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  • 6 small red potatoes, cut into f...
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  • 1 package (8 ounces) whole mushr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces boneless skinless chic...
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  • 1/2 teaspoon salt
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  • 1 (10 ounce) box frozen spinach...
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  • 3/4 cup nonfat dry milk powder
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  • 2 cloves garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons chopped fresh chives
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  • 2 cups shredded Cheddar cheese
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  • 6 cloves garlic, minced
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  • 1/2 cup butter, melted
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 3 tablespoons chopped fresh chives
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  • 2 cups shredded cheddar cheese
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  • 6 cloves garlic , minced
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 9 lasagna noodles (not oven-ready)
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  • 1 1/2 cups grated cheddar cheese
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  • oil or melted butter
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  • 1 onion , chopped fine,and light...
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  • TOPPING
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 3 onions , chopped
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  • 1 lb Velveeta cheese , Shredded
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  • 1 lb lasagna noodle, cooked al d...
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  • 8 ounces instant mashed potatoes...
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  • 1/2 cup butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 large onions
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  • 8-10 russet potatoes
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  • 1 teaspoon pepper
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  • 1 cup reduced-fat mozzarella cheese
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  • 1/4 cup parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/2 cup onion , chopped
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  • 1/4 cup reduced-fat parmesan che...
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  • 3/4 cup natural fat-free ricotta...
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  • 1/2 cup part-skim mozzarella che...
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  • 1 lb potato , peeled, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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