HF
High fiber
  • 10 Ingredients
  • 1/4 pound bacon (about 5 slices)...
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 1 10-ounce package frozen spinac...
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 1 egg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • One full batch of our Dairy-Free...
    -
    +
  • 1 organic sweet potato, baked
    -
    +
  • 2 cups of organic baby spinach,...
    -
    +
  • 10 stalks of organic asparagus,...
    -
    +
  • 1/2 organic yellow pepper, slice...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 lb. potatoes, peeled, thinly s...
    -
    +
  • 1/2 lb. lean ground beef
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 jar (14 oz.) spaghetti sauce
    -
    +
  • 3/4 cup POLLY-O FREE Natural Non...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 lb butternut squash, thinl...
    -
    +
  • 1 1/2 lb carrots, thinly sliced
    -
    +
  • 1 lb parsnips, thinly sliced
    -
    +
  • 1 lb potatoes, thinly sliced
    -
    +
  • 1 lb rutabagas (may substitute t...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds butternut squash, t...
    -
    +
  • 1 1/2 pounds carrots, thinly sliced
    -
    +
  • 1 pound parsnips, thinly sliced
    -
    +
  • 1 pound potatoes, thinly sliced
    -
    +
  • 1 pound rutabagas (may substitut...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb. sausage
    -
    +
  • 6 slices buttered toast
    -
    +
  • 3 1/4 cup shredded cheese
    -
    +
  • 8 eggs, beaten
    -
    +
  • 1 1/2 cup milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
  • 3 Ingredients
  • 16 oz. lasagna noodles
    -
    +
  • 1 box four cheese instant potatoes
    -
    +
  • 8 oz. Kraft Shredded Cheddar Cheese
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 9 lasagna noodles
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 cups shredded cheddar cheese
    -
    +
  • 1 egg
    -
    +
  • 1/2 cup parmesan cheese
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 9 uncooked lasagna noodles
    -
    +
  • 1 (8 ounce) package cream cheese
    -
    +
  • 2 2/3 cups dry potato flakes
    -
    +
  • 1/2 cup butter
    -
    +
  • 1 onion, sliced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Fresh lasagne noodles, recipe fo...
    -
    +
  • Freshly grated Parmigiano-Reggia...
    -
    +
  • 1/2 pound fresh green beans, end...
    -
    +
  • 1/2 pound new potatoes, scrubbed
    -
    +
  • Fresh Pesto sauce, recipe follows
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 (10 ounce) package frozen spin...
    -
    +
  • 1 egg
    -
    +
  • 1/4 lb bacon , cut into 1/4 inch...
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 1 (28 ounce) can whole tomatoes...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • 3 onions , chopped
    -
    +
  • 1 lb Velveeta cheese , Shredded
    -
    +
  • 1 lb lasagna noodle, cooked al d...
    -
    +
  • 8 ounces instant mashed potatoes...
    -
    +
  • 1/2 cup butter
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • 1/4 cup reduced-fat parmesan che...
    -
    +
  • 3/4 cup natural fat-free ricotta...
    -
    +
  • 1/2 cup part-skim mozzarella che...
    -
    +
  • 1 lb potato , peeled, thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 9 uncooked lasagna noodles
    -
    +
  • 2 2/3 cups dry potato flakes
    -
    +
  • 1 onion , sliced
    -
    +
  • 1/2 cup butter
    -
    +
  • 1 (8 ounce) package cream cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 lasagna noodles
    -
    +
  • 4 cups shredded Cheddar cheese
    -
    +
  • 2 eggs
    -
    +
  • 5 pounds potatoes
    -
    +
  • 2 onions, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 polska kielbasa (pre-packaged)
    -
    +
  • 2 lbs cheddar cheese
    -
    +
  • 3-4 lbs potatoes , peeled
    -
    +
  • 3/4 cup butter
    -
    +
  • 1 (8 ounce) package lasagna noodles
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 lasagna noodles, cooked until...
    -
    +
  • 3 medium onions , sliced 1/4 inc...
    -
    +
  • 10 medium potatoes , peeled, dic...
    -
    +
  • 3/4 lb sharp cheddar cheese , sh...
    -
    +
  • 1/4 lb butter
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all