HF
High fiber
  • 10 Ingredients
  • 1/4 pound bacon (about 5 slices)...
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  • 1 medium onion, thinly sliced
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  • 1 10-ounce package frozen spinac...
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  • 1 1/2 cups milk
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • One full batch of our Dairy-Free...
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  • 1 organic sweet potato, baked
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  • 2 cups of organic baby spinach,...
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  • 10 stalks of organic asparagus,...
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  • 1/2 organic yellow pepper, slice...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 75 g of butter, plus extra for t...
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  • 75 g of plain flour
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  • 750 ml of milk
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  • pinch of nutmeg
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  • 250 g fresh lasagne sheets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 onion, chopped
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  • 1 small head of garlic, all clov...
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  • 8 ounces mushrooms, sliced
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  • 1 head broccoli, chopped
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  • 2 carrots, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 large egg
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  • ¾ cup sour cream
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  • 8 Tbsp unsalted butter, softened
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  • 1 Tbsp chopped fresh chives
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  • 1 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 19 Ingredients
  • 1 pound Chicken
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  • 1/2 cup Olive Oil
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  • 1 x Onion
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  • 1/2 tsp salt and pepper
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  • 1 Tbsp Harissa
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • Olive oil or pan spray
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  • Salt
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  • 1 pound Yukon gold potatoes
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  • 2 bunches Swiss chard, stems rem...
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  • 8 ounces fresh pasta sheets (see...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 6 cups (1/2-inch) cubed peeled b...
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  • 2 1/4 cups (1/2-inch) cubed peel...
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  • 2 cups coarsely chopped onion, d...
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  • 1 tablespoon olive oil
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 12 Ingredients
  • 2 sweet potatoes, peeled and diced
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  • 1/4 cup grated Parmesan
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  • 1/4 tsp. nutmeg
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  • 3 cups shredded mozzarella cheese
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  • 3/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 lb. potatoes, peeled, thinly s...
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  • 1/2 lb. lean ground beef
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  • 1/2 cup chopped onion
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  • 1 jar (14 oz.) spaghetti sauce
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  • 3/4 cup POLLY-O FREE Natural Non...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 1 clove garlic
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  • 1 ounce butter
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  • 1 ounce onions, diced
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  • 3 ounces shiitake mushrooms (see...
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  • Juice of 1/2 lemon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lb butternut squash, thinl...
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  • 1 1/2 lb carrots, thinly sliced
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  • 1 lb parsnips, thinly sliced
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  • 1 lb potatoes, thinly sliced
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  • 1 lb rutabagas (may substitute t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 2 1/2 cups chopped tomato (about...
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  • 3 tablespoons tomato paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 pounds butternut squash, t...
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  • 1 1/2 pounds carrots, thinly sliced
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  • 1 pound parsnips, thinly sliced
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  • 1 pound potatoes, thinly sliced
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  • 1 pound rutabagas (may substitut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 medium-size sweet red peppers
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  • 12 cloves garlic, unpeeled (abou...
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  • 4 large baking potatoes, sliced...
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  • Vegetable cooking spray
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  • 1 teaspoon olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 medium butternut squash (about...
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  • 1/2 large sweet potato, cut into...
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  • 3 tablespoons olive oil, divided
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  • 3 cups sliced leeks (about 5 med...
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  • 1 red bell pepper, cut into thin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 4 lb. large Yukon gold potatoes...
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  • 1/4 cup olive oil
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  • 1/4 cup pesto
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  • 1 lb. low-fat ricotta cheese
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  • 1/2 cup Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 bag frozen hash browns
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  • Salt and pepper
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  • 1 green pepper, chopped
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  • 1 yellow pepper, chopped
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  • 1 onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. sausage
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  • 6 slices buttered toast
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  • 3 1/4 cup shredded cheese
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  • 8 eggs, beaten
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  • 1 1/2 cup milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tbsp butter
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  • 1 medium onion , finely minced
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  • 4 cloves garlic , minced or pres...
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  • 1 tsp Italian seasoning
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  • 2 cans (28 oz each) crushed toma...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 3 Ingredients
  • 16 oz. lasagna noodles
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  • 1 box four cheese instant potatoes
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  • 8 oz. Kraft Shredded Cheddar Cheese
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 9 lasagna noodles
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  • 1/2 teaspoon garlic powder
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  • 2 cups shredded cheddar cheese
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  • 1 egg
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  • 1/2 cup parmesan cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups diced ham
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  • 1/2 teaspoon salt
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  • 2 cups shredded Swiss cheese
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  • 1 cup milk
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  • 1 (10 ounce) package chopped fro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 8 large baking potatoes
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  • 2 cups butter
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  • 4 large onions, chopped
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  • 1/2 cup whole milk
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  • 16 oz. Kraft Shredded Cheddar Ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 9 uncooked lasagna noodles
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  • 1 (8 ounce) package cream cheese
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  • 2 2/3 cups dry potato flakes
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  • 1/2 cup butter
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  • 1 onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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