• 18 Ingredients
  • 1 onion, chopped
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  • 1 small head of garlic, all clov...
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  • 8 ounces mushrooms, sliced
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  • 1 head broccoli, chopped
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  • 2 carrots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, diced
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  • 2 cloves garlic, minced
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  • 2 medium zucchini, sliced
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  • 1 medium yellow squash, sliced
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  • 16 oz mushrooms, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 9-12 whole wheat lasagna noodle...
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  • 1/2 medium butternut squash, pee...
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  • 2 medium sweet potatoes, peeled...
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  • 12 ounces mascarpone cheese, at...
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  • 3 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound Chicken
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  • 1/2 cup Olive Oil
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  • 1 x Onion
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  • 1/2 tsp salt and pepper
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  • 1 Tbsp Harissa
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2/3 cup all-purpose flour
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  • 6 cups fat-free milk
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  • 1/2 cup finely chopped onion
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  • 1/4 cup chopped fresh sage
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  • 2 tablespoons finely chopped sha...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 clove garlic
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  • 1 ounce butter
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  • 1 ounce onions, diced
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  • 3 ounces shiitake mushrooms (see...
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  • Juice of 1/2 lemon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb butternut squash, thinl...
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  • 1 1/2 lb carrots, thinly sliced
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  • 1 lb parsnips, thinly sliced
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  • 1 lb potatoes, thinly sliced
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  • 1 lb rutabagas (may substitute t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds butternut squash, t...
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  • 1 1/2 pounds carrots, thinly sliced
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  • 1 pound parsnips, thinly sliced
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  • 1 pound potatoes, thinly sliced
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  • 1 pound rutabagas (may substitut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 medium-size sweet red peppers
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  • 12 cloves garlic, unpeeled (abou...
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  • 4 large baking potatoes, sliced...
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  • Vegetable cooking spray
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  • 1 teaspoon olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium butternut squash (about...
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  • 1/2 large sweet potato, cut into...
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  • 3 tablespoons olive oil, divided
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  • 3 cups sliced leeks (about 5 med...
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  • 1 red bell pepper, cut into thin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tbsp butter
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  • 1 medium onion , finely minced
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  • 4 cloves garlic , minced or pres...
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  • 1 tsp Italian seasoning
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  • 2 cans (28 oz each) crushed toma...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 9 lasagna noodles
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  • 1/2 teaspoon garlic powder
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  • 2 cups shredded cheddar cheese
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  • 1 egg
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  • 1/2 cup parmesan cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • garlic powder
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  • 1/2 cup skim milk
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  • 1/2 cup parmesan cheese
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  • 1 leek
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup heavy cream
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  • 1 cup bottled clam juice
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  • 3 lbs large red potatoes, peeled...
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  • 1 garlic clove , minced
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  • 3/4 lb fresh spinach , tough ste...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces boneless skinless chic...
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  • 1/2 teaspoon salt
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  • 1 (10 ounce) box frozen spinach...
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  • 3/4 cup nonfat dry milk powder
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  • 2 cloves garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons chopped fresh chives
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  • 2 cups shredded Cheddar cheese
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  • 6 cloves garlic, minced
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  • 1/2 cup butter, melted
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 3 tablespoons chopped fresh chives
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  • 2 cups shredded cheddar cheese
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  • 6 cloves garlic , minced
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 sheets Delallo, no boil, organ...
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  • 1 sweet potato
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  • 1 medium sized eggplant
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  • 1 large zucchini
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  • 2 large tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion , finely chopped
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  • 2 garlic cloves , minced
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  • 1 lb ground beef or ground turkey
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  • 1 1/2 cups frozen mixed vegetables
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 (14 ounce) jar vodka marinara...
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  • 10 baby carrots, sliced
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  • 2 cups baby spinach leaves
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  • 1/2 cup shredded sharp Cheddar c...
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  • 3 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup red wine
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  • 1 teaspoon parsley
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  • 1 cup of sliced pepperoni slice
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  • 1/2 teaspoon fennel seed
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  • 1 (16 ounce) can crushed tomatoe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 onion , chopped
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  • 1 cup pasta sauce
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  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon salt
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  • 2 cups shredded cheese (mix up C...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 (10 ounce) can cheddar cheese...
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  • 1 lb ground beef
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  • 8 peeled and sliced red potatoes
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  • 2 cups shredded mozzarella cheese
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  • desired spices ( ex. garlic, ore...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 pound grated Parmigiano-Regg...
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  • 2 tablespoons olive oil
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    +
  • 1/2 cup finely chopped parsley
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    +
  • 2/3 cup dry white wine
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    +
  • 2 pounds assorted potatoes (such...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 lb ground beef
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  • 2 (8 ounce) cans whole kernel corn
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  • 5 potatoes
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  • garlic powder , to taste
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  • 1 large onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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