V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 10-12 grape Tomatoes
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  • 1/2 bag baby Spinach
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  • 15 oz can Chickpeas
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  • 2 cups gluten free Breadcrumbs
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  • 8 oz garlic marinated Mozzarella
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup warm water
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  • 5 teaspoons dry yeast
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  • 1 1/2 cups all-purpose flour, ap...
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  • 5-6 medium potatoes, peeled, and...
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  • 1 medium onion, peeled, finely g...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp vegetable oil
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  • 1 onion , thinly sliced
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  • 3 cups sliced mushrooms , (8 oz/...
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  • 1-1/2 tsp dried thyme
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  • 4 baking potatoes , (about 2 lb/...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 head broccoli , broken into fl...
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  • 2-3 broken matzos or 1 cup farfel
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  • 1 cup milk
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  • 3 large potatoes
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 4 lb russet potatoes, peeled
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  • 1 large onion
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  • 2 cups small-curd cottage cheese
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  • 2 cups shredded mild Cheddar cheese
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  • 6 tablespoons chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 4 eggs
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  • 5 tablespoons olive oil
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  • 3 pounds peeled and shredded pot...
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  • 2 1/2 cups Cheddar cheese, shredded
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 1 clove garlic , crushed
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  • 2 eggs
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  • 1 cup grated tasty cheese
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  • 3/4 cup packaged breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons butter or margarine
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  • 4 cups cooked peeled potatoes ,...
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  • 2 cups shredded cheese
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  • 1/4 teaspoon pepper
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 onion , finely chopped
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  • 3/4 cup grated parmesan cheese
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  • 1 large onion , finely chopped (...
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  • 1/4 cup vegetable oil
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  • 3/4 lb ground beef
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup milk (or rice milk for non...
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  • 1-2 head broccoli floret , chopped
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  • 3-4 large potatoes , shredded
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  • 1 teaspoon salt (to taste)
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  • 1/2 teaspoon pepper (to taste)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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