• 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 large sweet potatoes, peeled a...
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  • 1 small onion, chopped (1 cup)
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  • 1 pound skinless salmon fillet
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  • 6 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 6 Eggs
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  • 1 large potato (about a cup, cho...
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  • 2 -3 leeks (about 2 cups, sliced...
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  • 2 Tablespoons olive oil
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  • 1 tablespoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3/4 lb. thin asparagus
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  • 3 to 4 Tbs. olive oil
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  • 2 large green onions, chopped
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  • 6 to 8 small red potatoes, unpee...
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  • 1 tsp. salt, plus pinch of salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 can (15 ounces) sweet potatoes...
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  • 2 tablespoons vegetable oil
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  • 2 cups thinly sliced leeks
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  • 1 can (8 ounces) chunk ham, drai...
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  • 1 cup (4 ounces) shredded Swiss...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
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  • 13 Ingredients
  • 3 large eggs
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  • 2 teaspoons skim milk
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  • 1/4 cup grated cheddar cheese
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  • Pinch of sea salt
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  • Freshly ground pepper , to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 1/2 cups chopped potato (about...
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  • 2 teaspoons light butter, divided
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  • 2 1/2 cups chopped yellow squash...
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  • 4 large eggs
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  • 2 large egg whites
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 lrg garlic clove crushed
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  • 1 pch nutmeg or mace optional
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  • 1 cup Egg beaters 99% egg subs...
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  • 2 small zucchini thinly sliced
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  • 1 teaspoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 6 eggs , beaten or 1 1/2 cups eg...
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  • 1/4 cup diced onion
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  • 1 (4 ounce) package smoked salmon
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  • 2 cups refrigerated homestyle O'...
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  • 1 cup shredded swiss cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/8 teaspoon sage
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  • 1/8 teaspoon tarragon
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  • 1/8 teaspoon marjoram
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  • 1 teaspoon garlic , minced
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  • olive oil (as needed)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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