• 19 Ingredients
  • 12 eggs
    -
    +
  • 1 package of chicken apple sausa...
    -
    +
  • 1 cup Gruyere or asiago, grated
    -
    +
  • 1/4 cup milk
    -
    +
  • 1 cup “day old” bread, cut into...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 eggs
    -
    +
  • 1/2 cup milk
    -
    +
  • Sea salt and black pepper
    -
    +
  • 2 small sweet potatoes
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 3 new potatoes, cut into 1/2-inc...
    -
    +
  • 1 cup broccoli florets, blanched...
    -
    +
  • 1 bunch green onions, finely cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 3 new potatoes, cut into 1/2 inc...
    -
    +
  • 1 cup broccoli florets, blanched...
    -
    +
  • 1 bunch green onions, finely cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large red onion, finely chopped
    -
    +
  • 2 scallions, thinly sliced, whit...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 yellow squash, cut lengthwise...
    -
    +
  • 1 red bell pepper, seeded and ch...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 large eggs
    -
    +
  • 3 large egg whites
    -
    +
  • 1 tsp kosher salt
    -
    +
  • freshly cracked black pepper
    -
    +
  • 1 oz grated Gruyere cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 small russet potatoes (about 3...
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 9 large eggs
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 slices turkey bacon
    -
    +
  • 2 cups thinly sliced red potato
    -
    +
  • 2 cups sliced red onion
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 2 teaspoons dried rosemary
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Onions - 1, sliced
    -
    +
  • Sweet potatoes (orange-skinned)...
    -
    +
  • Eggs - 8, whisked
    -
    +
  • Parmesan - ⅓ cup, grated
    -
    +
  • Salt - ½ tsp
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 3 large russet potatoes, quarter...
    -
    +
  • ½ yellow onion, chopped
    -
    +
  • 1 teaspoon garlic, minced
    -
    +
  • 1 cup spinach, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 x eggs
    -
    +
  • 4 x egg whites
    -
    +
  • 1/3 cup shaved Parmesan
    -
    +
  • 1 x leek, sliced thin
    -
    +
  • 10 mini potatoes, sliced thin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 large eggs
    -
    +
  • 1 cup ricotta cheese
    -
    +
  • 1/4 cup grated Parmesan
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 5 strips bacon, cut into 1/2-inc...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 5-6 small red potatoes, sliced
    -
    +
  • 1 cup torn fresh spinach
    -
    +
  • 1/2 cup of vegetable of choice (...
    -
    +
  • 2 tablespoons sliced green onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 g Sainsbury’s SO organic whi...
    -
    +
  • 6 medium Sainsbury’s SO organic...
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • 150 g cherry tomatoes, halved
    -
    +
  • 200 g British frozen petit pois
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons EVOO
    -
    +
  • 1/2 pound yukon gold potatoes, p...
    -
    +
  • 1 scallion, thinly sliced, white...
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • 1/2 bunch broccoli rabe, cut cro...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon butter
    -
    +
  • 2 cups thinly sliced leek (about...
    -
    +
  • 1 (10-ounce) package fresh spinach
    -
    +
  • 1/3 cup fat-free milk
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 kg salad potatoes
    -
    +
  • 2.0 red onions, peeled and chopped
    -
    +
  • 9.0 free-range eggs, beaten
    -
    +
  • 135.0 g mild Cheddar, finely grated
    -
    +
  • 500.0 g chopped spinach, defrost...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 400 g Sainsbury’s SO organic whi...
    -
    +
  • 6 medium Sainsbury’s SO organic...
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • 150 g cherry tomatoes, halved
    -
    +
  • 200 g British frozen petit pois
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 12 Ingredients
  • 400 g baby potatoes, peeled
    -
    +
  • 1 tablespoon olive oil by Sainsb...
    -
    +
  • 1 red onion, finely chopped
    -
    +
  • 3 smoked back bacon rashers by S...
    -
    +
  • 1 red pepper, deseeded and diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 pound Yukon gold potatoes
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1/4 cup spring onions or ramps,...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 6 ounces fresh spinach
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons water
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Salt and pepper
    -
    +
  • 2 Yukon gold potatoes (about 12...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • 1 10-oz. package frozen chopped...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 C baby spinach leaves
    -
    +
  • 1 1/2 C frozen diced potatoes, o...
    -
    +
  • 4 large eggs
    -
    +
  • 1/2 C crumbled feta cheese
    -
    +
  • 1/2 C sliced grape tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 slices turkey bacon
    -
    +
  • 2 cups thinly sliced red potato
    -
    +
  • 2 cups sliced red onion
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 2 tsp dried rosemary
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 C baby spinach leaves
    -
    +
  • 1 1/2 C frozen diced potatoes, o...
    -
    +
  • 4 large eggs
    -
    +
  • 1/2 C crumbled feta cheese
    -
    +
  • 1/2 C sliced grape tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all