• 9 Ingredients
  • 1 tsp extra virgin olive oil
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    +
  • 1 small red potato, sliced ¼” thick
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    +
  • ½ tsp kosher salt
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  • ¼ tsp fresh ground black pepper
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  • 4 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 lb red potatoes, cut into 1/...
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  • 6 whole eggs, lightly beaten
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  • 3 egg whites, lightly beaten
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 onion, diced
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    +
  • 1 potato, diced
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    +
  • 1 bell pepper, diced
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  • 1 roasted red pepper, diced
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  • 1-2 cups broccoli
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup grated pecorino
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  • 2 tbsp. roughly chopped flat-lea...
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  • 1 1/2 tsp. kosher salt
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    +
  • 1 tsp. chopped fresh oregano
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    +
  • 8 eggs, beaten
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cubed potatoes
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  • 2 cups coarsely chopped broccoli...
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  • 1 tablespoon olive oil
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  • 1/2 cup coarsely chopped onion
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  • 1 teaspoon McCormick® oregano Le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 tablespoons water
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  • 1/2 teaspoon dried basil
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 C baby spinach leaves
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  • 1 1/2 C frozen diced potatoes, o...
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    +
  • 4 large eggs
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    +
  • 1/2 C crumbled feta cheese
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    +
  • 1/2 C sliced grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 C baby spinach leaves
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    +
  • 1 1/2 C frozen diced potatoes, o...
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    +
  • 4 large eggs
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    +
  • 1/2 C crumbled feta cheese
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    +
  • 1/2 C sliced grape tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Yukon Gold potato, peeled, cut...
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  • 2 1/2 tablespoons olive oil
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    +
  • 1 large red bell pepper, chopped
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    +
  • 1 large onion, coarsely chopped
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    +
  • 4 garlic cloves, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 3 cups diced peeled eggplant
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    +
  • 1 1/2 cups diced potato with oni...
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    +
  • 2 garlic cloves, chopped
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    +
  • 2/3 cup chopped red bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 green onions , chopped (can us...
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  • 1 potato , peeled (cut into abou...
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    +
  • 8 large eggs
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    +
  • 1 pinch dried oregano
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    +
  • salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic, minced
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    +
  • 4 eggs
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    +
  • 1 zucchini, halved lengthwise an...
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    +
  • 1/2 cup chopped onion
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 eggs or 8 egg whites
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    +
  • 1/4 cup fat-free (skim) milk
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cups frozen country-style shre...
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    +
  • 4 frozen soy-protein breakfast s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup parmesan cheese or asiag...
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    +
  • 1 cup roasted red pepper, coarse...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 small garlic clove , minced
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    +
  • 6 ounces artichoke hearts , cann...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 garlic clove, minced
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    +
  • 1/4 pound turkey Italian sausage...
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 cup shredded Parmesan cheese
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    +
  • 3/4 cup salsa
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh oregano
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    +
  • 1/4 teaspoon salt
    -
    +
  • 8 eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup white onion, chopped
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    +
  • 1 teaspoon dried parsley
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    +
  • 1/2 teaspoon paprika
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    +
  • 3 medium potatoes , peeled and f...
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    +
  • 1/4 teaspoon dried basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup ricotta cheese
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    +
  • 1 clove garlic , minced
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    +
  • 4 tablespoons butter
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    +
  • 5 tablespoons olive oil
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    +
  • 9 eggs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups thinly sliced leeks (...
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 8 eggs
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    +
  • 2 tablespoons Fontina cheese
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    +
  • fresh ground pepper , to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 teaspoon coarsely ground pe...
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    +
  • 3 tablespoons chopped fresh or...
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    +
  • 1 cup grated sharp cheddar cheese
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    +
  • 1 large onion, coarsely chopped
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    +
  • 4 garlic cloves, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon chopped fresh oregano
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 8 eggs , beaten
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    +
  • 1 cup homemade ricotta cheese or...
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    +
  • 2 tablespoons roughly chopped fl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red onion , quartered sliced t...
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    +
  • 12 kalamata olives , pitted and...
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    +
  • 6 medium red potatoes, cut into...
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    +
  • 5 ounces spinach , sauteed with...
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    +
  • 1/4 cup milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 cup crumbled feta cheese (3-...
    -
    +
  • 1 (7 ounce) bottle roasted red p...
    -
    +
  • 1 (16 ounce) carton egg substitute
    -
    +
  • 1/4 teaspoon salt
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    +
  • 2 cups frozen hash brown potatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/8 teaspoon sage
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    +
  • 1/8 teaspoon tarragon
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    +
  • 1/8 teaspoon marjoram
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    +
  • 1 teaspoon garlic , minced
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    +
  • olive oil (as needed)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/4 cup shredded parmesan cheese
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups frozen hash brown pot...
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all