V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3/4 pound (about 3 medium) white...
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  • 8 ounces (about 3 medium) carrot...
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  • 1/2 cup thinly sliced scallions...
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  • Coarse salt
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  • 1 large egg, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 tsp baking powder
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  • 1 tbsp tapioca or potato Starch
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  • 1/2 tsp sea salt
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  • 1 tsp thyme
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  • 1/2 tsp nutmeg
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups all-purpose flour
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  • 1 1/2 cups water
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  • 1 large egg
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  • 1 1/2 tsp. sea salt
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  • 2 cups frozen hash browns, compl...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound (about 3 large) Yukon Go...
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  • 2 tablespoons potato starch (res...
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  • 2 cups combined - finely chopped...
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  • 3 tablespoons heavy whip cream
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  • 1/2 teaspoon fresh ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • All Vegetable
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  • 1 tbsp Olive Oil or butter
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  • 2 Onion, quartered (with skin, w...
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  • 2 x garlic cloves, unpeeled
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  • 2 potatoes, quartered (with skin...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 2.0 tbsp olive oil
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  • 6 slices prosciutto
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  • 2.0 tbsp English mustard
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  • knob of butter
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  • 1 egg
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) light sour cream
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  • 1 small chipotle pepper in adobo...
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  • 2 teaspoon(s) Dijon mustard
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  • 2 tablespoon(s) cranberry sauce
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  • 2 green onions, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • ¼ teaspoon baking powder
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  • 2 pounds new potatoes , peeled
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  • 1 large egg , lightly beaten
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  • ¼ cup milk
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  • 1 medium-size onion , grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large russet potato (about 3/4...
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  • 1 egg, lightly beaten
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  • 2 green onions, thinly sliced
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  • 1/2 cup light sour cream
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  • 2 large carrots (about 1/2 pound...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 large potatoes
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  • 2 large carrots
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  • 2 medium-size zucchini
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  • 1 large onion
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  • 3 eggs, beaten
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  • Show all (19)
  • Nutrition 58% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds baking potatoes, pe...
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  • Yogurt Dill Sauce
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  • 1/4 teaspoon ground black pepper...
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  • 1 cup plain nonfat yogurt
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  • 1 egg, lightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 cups russet potatoes, peel...
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  • 1 small yellow onion, diced
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  • 1 cup carrot, peeled and finely...
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  • 1/4 cup fresh parsley, finely ch...
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  • 1 teaspoon dried rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4-1/4 to 5 pound boneless beef b...
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  • 1 clove garlic, peeled, cut leng...
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  • 2 tablespoons vegetable oil
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  • 2 teaspoons salt
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  • 1/2 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup coarsely chopped red potatoes
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  • 1 cup chopped onions
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  • 1 cup coarsely chopped mushrooms
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  • 1 teaspoon minced garlic
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  • 1/2 cup shredded zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon ground cumin
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  • 2 large potatoes (roughly 3/4 lb...
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  • 2 large carrots (finely grated)
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  • 6 green onions (chopped)
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  • 1/4 cup skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup coarsely chopped red potatoes
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    +
  • 1 cup chopped onions
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    +
  • 1 cup coarsely chopped mushrooms
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/2 cup shredded zucchini
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons margarine
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    +
  • 1 medium onion, chopped (1/2 cup)
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  • 1 medium carrot, finely shredded...
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  • 2 1/2 cups water
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  • 1 box (about 6 oz) potato pancak...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • reduced-fat sour cream (optional)
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  • 2 tablespoons canola oil , divided
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  • 2/3 lb potato , shredded (2 medium)
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  • 3/4 teaspoon salt
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  • 1/3 cup red bell pepper , finely...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon ground pepper
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  • 1 cup shredded carrot
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  • 1/4 cup egg substitute or 1 whol...
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    +
  • 2 spring onions , thinly sliced
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  • GARNISHES
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 carrot, peeled and shredded
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    +
  • 2 cups dry bread crumbs
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    +
  • 1 tablespoon chopped flat leaf p...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 30 Ingredients
  • For the penne with mushroom pepp...
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  • 1/2 cup carrot , peeled and cubed
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  • 1 cup carrot , grated
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  • For the baked potatoes
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  • 2 cups penne pasta , cooked
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 russet potatoes, grated
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    +
  • 1 carrot, peeled and grated
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    +
  • 1 tablespoon chopped parsley
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    +
  • Salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 large baking potatoes , pared
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  • 3 large carrots , pared
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    +
  • lemon wedge (optional) or lime w...
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    +
  • 4 scallions , cut into matchstic...
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups carrots , cooked and...
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    +
  • pepper
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    +
  • 1/4 cup parsley , fresh
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    +
  • 2 tablespoons breadcrumbs, fine...
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    +
  • 1/4 cup flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons mint leaves, chopped
    -
    +
  • 2 teaspoons cumin
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    +
  • 2 eggs
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    +
  • 1/2 teaspoon baking powder
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    +
  • 2 carrots
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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