LF
Low fat
HF
High fiber
  • 20 Ingredients
  • All Vegetable
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  • 1 tbsp olive oil or butter
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  • 2 Onion, quartered (with skin, w...
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  • 2 x garlic cloves, unpeeled
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  • 2 potatoes, quartered (with skin...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 28 Ingredients
  • 2.0 tbsp olive oil
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  • 6 slices prosciutto
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  • 2.0 tbsp English mustard
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  • knob of butter
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  • 1 egg
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup(s) light sour cream
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  • 1 small chipotle pepper in adobo...
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  • 2 teaspoon(s) Dijon mustard
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  • 2 tablespoon(s) cranberry sauce
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  • 2 green onions, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large russet potato (about 3/4...
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  • 1 egg, lightly beaten
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  • 2 green onions, thinly sliced
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  • 1/2 cup light sour cream
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  • 2 large carrots (about 1/2 pound...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large egg
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 zucchini (about 6 oz. total),...
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  • 1 carrot (3 oz.), peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds baking potatoes, pe...
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  • Yogurt Dill Sauce
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  • 1/4 teaspoon ground black pepper...
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  • 1 cup plain nonfat yogurt
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  • 1 egg, lightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 carrot, peeled and shredded
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  • 2 cups dry bread crumbs
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  • 1 tablespoon chopped flat leaf p...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 2 russet potatoes, grated
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  • 1 carrot, peeled and grated
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  • 1 tablespoon chopped parsley
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  • Salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • Cajun Spice Mix, recipe follows
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  • olive oil
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  • 2 tablespoons oregano
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  • Peanut or olive oil
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  • 1/2 small onion (sliced thin)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon kosher salt, plus m...
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  • potato pancakes, recipe follows
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  • 4 sprigs fresh rosemary, needles...
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  • 2 cups dry red wine
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  • 1 (16-ounce) can whole tomatoes,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all