• 13 Ingredients
  • 1/2 cup(s) light sour cream
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  • 1 small chipotle pepper in adobo...
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  • 2 teaspoon(s) Dijon mustard
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  • 2 tablespoon(s) cranberry sauce
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  • 2 green onions, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 large russet potato (about 3/4...
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  • 1 egg, lightly beaten
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  • 2 green onions, thinly sliced
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  • 1/2 cup light sour cream
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  • 2 large carrots (about 1/2 pound...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large egg
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 zucchini (about 6 oz. total),...
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  • 1 carrot (3 oz.), peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 4-1/4 to 5 pound boneless beef b...
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  • 1 clove garlic, peeled, cut leng...
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  • 2 tablespoons vegetable oil
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  • 2 teaspoons salt
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  • 1/2 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 30 Ingredients
  • For the penne with mushroom pepp...
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  • 1/2 cup carrot , peeled and cubed
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  • 1 cup carrot , grated
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  • For the baked potatoes
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  • 2 cups penne pasta , cooked
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  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • garlic powder
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  • 4 eggs
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  • 3 tablespoons vegetable oil, for...
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  • fresh parsley , minced, to taste
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  • 1/4 cup vegetable oil, for potat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 (8 ounce) container sour cream...
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  • 1/4 teaspoon Worcestershire sauce
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  • 1 cup applesauce (For Applesauce...
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  • 1/2 cup shredded carrot
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  • 2 teaspoons prepared horseradish...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 2 cups frozen peas (thawed)
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  • salt & fresh ground pepper (to t...
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  • 6 teaspoons coriander seeds
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  • 2 cups evaporated milk
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  • 40 curry leaves (minced)
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon kosher salt, plus m...
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  • potato pancakes, recipe follows
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  • 4 sprigs fresh rosemary, needles...
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  • 2 cups dry red wine
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  • 1 (16-ounce) can whole tomatoes,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all