LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound pork butt, cut into smal...
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  • 1 1/2 quarts chicken stock
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  • 4 cups water
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  • 3 allspice berries
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  • 3 bay leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup dried split green peas (y...
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  • 7 cups of water
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  • 2 Tablespoons vegetable or oliv...
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  • ½ sweet onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 12 ounces linguiça (Portuguese)...
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  • 1 onion (6 oz.), peeled and chopped
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  • 1 large clove garlic, peeled and...
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  • 5 cups fat-skimmed chicken broth
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  • 1 bottle (12 oz.) wheat beer (he...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • About 14 cups water
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  • 6 oz dried rice-stick noodles
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  • 1 tbsp peanut or canola oil
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  • 1 tbsp finely grated fresh ginger
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  • 2 stalks lemongrass – top third...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 500 grams prepared corned beef b...
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  • 2 small red onions, peeled and h...
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  • 1 medium cabbage, cored and slic...
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  • 1 carrot, peeled and cubed
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  • 1 potato, peeled and cubed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup dried split green peas (yo...
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  • 7 cups of water
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    +
  • 2 Tablespoons vegetable or olive...
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  • 1/2 sweet onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 large can tomato juice
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  • Salt and pepper to taste
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  • 1 lb. ground beef
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  • 1 cup uncooked Minute Rice
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  • 6 large potatoes, peeled and sli...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 russet potatoes (peeled and cu...
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  • 1 cup half-and-half
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  • 1 cup cooked ham (diced, lean)
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  • 6 cups chicken broth or stock
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  • 1 lb cabbage (small head, cored...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium head cabbage, chopped
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  • 3 cups milk, divided
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  • 4 ounces Swiss cheese, diced
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  • 2 potatoes, peeled and cubed
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  • 16 ounces bratwurst, casings rem...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 (15 ounce) can diced tomatoes...
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  • 2 large potatoes, peeled and cubed
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  • 1/2 pound Irish bacon, diced
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  • 1 cup chicken stock, or as needed
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  • 2 cups thinly sliced dark green...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2 cups cubed peeled potatoes
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  • 1 large onion , chopped
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  • 4 cups chicken broth (low-sodium...
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  • 4 cups coleslaw mix (shredded ca...
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  • 2 teaspoons caraway seeds , crushed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • onion
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  • potatoes
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  • carrots
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  • turnip
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  • cabbage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup crushed pineapple , includ...
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  • 3 potatoes , sliced
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  • 4 cups low-fat chicken broth
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  • 12 ounces cooked ham , cut (left...
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  • 6 cups green cabbage , cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces kielbasa or smoked turk...
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 1/4 teaspoon caraway seed
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  • 1 large onion , thinly sliced
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 6 cups chicken broth
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  • 1/2 cup minced onion
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  • 4 slices bacon
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  • 1 1/2 cups diced potatoes (froze...
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  • 1 small cabbage , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 head cabbage (lrg size, pre-...
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  • 1 cup coconut milk
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  • 2 teaspoons chives (fresh-snippe...
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  • 2 smoked pork chops (boneless, c...
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  • salt & pepper (to taste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups green cabbage , finely sh...
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  • 1/4 teaspoon caraway seed
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  • 1 small granny smith apple , par...
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  • 6 ounces ham , diced cooked bone...
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  • 4 ounces red potatoes, cooked, p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 onion , chopped
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  • salt & freshly ground black pepper
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  • 3/4 cup heavy cream
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  • 1 bunch green onion , chopped
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  • 1/2 lb bacon , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 head cabbage
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  • 2 small yellow onions (thickly s...
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  • 1 zucchini (sliced)
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  • 1 yellow squash (sliced)
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  • 1/8 cup green onions (chopped)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 lb Polish sausage , cooked, ha...
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  • 2 cups potatoes , cubed and peeled
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  • 4 cups fat free chicken broth
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  • 2 teaspoons caraway seeds , crushed
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  • 1 large onion , chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless country-style p...
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  • 4 medium carrots, cut into 1/4-i...
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  • 2 medium stalks celery, chopped...
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  • 1 medium potato, peeled and cut...
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  • 1 medium onion, chopped (1/2 cup)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups shredded cabbage
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  • 4 medium carrots , pared and sliced
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  • 2 cups cubed peeled potatoes
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  • 5 cups reduced-sodium beef broth
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  • 1/2 teaspoon fresh ground black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb cabbage , chopped fine
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  • garlic powder , to taste (be gen...
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  • salt , to taste
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  • 2 lbs onions
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  • 4 lbs potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 onion , chopped
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  • 1/2 cup celery & leaves , chopped
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  • salt and black pepper
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  • 2 carrots , grated
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  • 6 bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup mushroom
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  • chicken broth (enough to cover)
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  • 1 cup broccoli
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  • oregano
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  • 1 (14 1/2 ounce) can diced tomat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all