• 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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    +
  • 1 lb boneless cod filet
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    +
  • salt and pepper
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    +
  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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    +
  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 300.0ml hot chicken stock
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    +
  • 3.0 tbsp double cream
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    +
  • bread rolls, to serve
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 2 baking potatoes , peeled and c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.0 tsp mild chilli powder
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    +
  • 100.0g mature cheddar , grated
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    +
  • 1 onion , finely chopped
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    +
  • 1 egg , lightly beaten with a fork
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    +
  • 140.0g breadcrumbs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup dry sherry
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    +
  • EVOO, for drizzling
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    +
  • 5 slices good-quality bacon, sli...
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  • 1 1/2 - 2 pounds baking potatoes
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    +
  • Coarse salt and black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 1/2 pounds ground beef
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 1 tablespoon chopped flat-leaf p...
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  • 1 large shallot, finely chopped
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    +
  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup cooked brown rice, short...
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  • 1/2 - 3/4 cups whole peanuts, ro...
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    +
  • 1 cup mashed sweet potato (oven...
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    +
  • 1 1/2 cups cannellini white bean...
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    +
  • 1 Tbsp dry BBQ spice blend
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 (15 oz.) cans black beans (or...
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    +
  • 1 medium red onion
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    +
  • 1 bunch parsley
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    +
  • 8 pack hamburger buns
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    +
  • 1 large tomato
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pounds ground beef, turkey, la...
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  • 2 large eggs, lightly beaten
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    +
  • 2/3 cup grated Parmesan cheese
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    +
  • 1/2 cup chopped fresh parsley (o...
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    +
  • 2 small garlic cloves, crushed w...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 1/2 pound chorizo, chopped
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    +
  • 1 onion
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    +
  • 2 pounds ground sirloin
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    +
  • 4-5 cups frozen shredded hash br...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup finely chopped flat-leaf...
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Zest of 1 lemon
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    +
  • 2 1/2 lbs. russet potatoes, peeled
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    +
  • Kosher salt, to taste
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 oz. small red potatoes, cut in...
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    +
  • 1/4 head green cabbage, cored an...
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    +
  • 1 Tbs. olive oil, plus more for...
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    +
  • 1 small onion, finely diced (1 cup)
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    +
  • 4 cloves garlic, minced (4 tsp.)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 baby Yukon gold potatoes
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    +
  • 6 tablespoons extra virgin olive...
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    +
  • 2 tablespoons grill seasoning, p...
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    +
  • 2 tablespoons finely chopped ros...
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    +
  • 8 slices thick cut bacon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 large Idaho potatoes, scrubbed
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    +
  • 1/3-1/2 cup extra virgin olive o...
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    +
  • 4-5 sprigs fresh rosemary, finel...
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 teaspoons crushed red pepper f...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound lean ground beef
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    +
  • 1/2 cup chopped onion
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    +
  • 3/4 cup shredded carrots
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    +
  • 3/4 cup chopped celery
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup finely chopped onion
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon paprika
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 1/2 tablespoons white wine vin...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can (8 oz) Pillsbury® refriger...
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    +
  • 1 box (9 oz) Green Giant® frozen...
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    +
  • 4 eggs
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    +
  • 1/3 cup milk
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    +
  • 8 slices packaged precooked baco...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 whole(s) large red-onion, sliced
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    +
  • 1 teaspoon(s) vegetable oil, plu...
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    +
  • 1/2 pound(s) button mushrooms, q...
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    +
  • course salt and ground pepper
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    +
  • 1 pound(s) ground white-meat turkey
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
    -
    +
  • Salt and pepper , to taste
    -
    +
  • Italian seasoning , to taste
    -
    +
  • olive oil Cooking spray
    -
    +
  • 4 slices thick cut bacon
    -
    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4-5 tablespoons cream of wheat o...
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    +
  • 1 egg
    -
    +
  • 1/2 teaspoon nutmeg
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    +
  • 4-5 tablespoons flour
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    +
  • parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 310 g corn kernels , drained
    -
    +
  • mixed salad greens, to serve
    -
    +
  • 1 red pepper, finely chopped
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    +
  • 1/2 cup tasty cheese or cheddar...
    -
    +
  • 1 onion , finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 350 g potatoes , cooked and mashed
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 roma tomatoes , sliced
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    +
  • 1 tablespoon capers , finely cho...
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    +
  • 2 teaspoons finely chopped fresh...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 white onion, peeled & grated
    -
    +
  • 3 inch sweet potatoes, peeled...
    -
    +
  • 25 gr breadcrumbs
    -
    +
  • 1/2 teaspoon of Cayenne pepper
    -
    +
  • 2 Kumato tomatos, washed, drie...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • A drizzle extra-virgin olive oil
    -
    +
  • 4 large crusty rolls, split
    -
    +
  • Thinly sliced red onions
    -
    +
  • 2 teaspoons grill seasoning blen...
    -
    +
  • 1 large clove garlic, cracked aw...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs lean ground sirloin
    -
    +
  • mustard
    -
    +
  • 1/4-1/2 cup flat leaf parsley ,...
    -
    +
  • 1 bunch of trimmed watercress or...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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