• 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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  • 1 lb boneless cod filet
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  • salt and pepper
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  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup mashed sweet potato or yam...
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  • 2 cup buttermilk
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  • 1 x egg, at room temperature
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  • 1/2 cup butter, melted and cooled
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  • 1/4 cup sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup (6 ounces) warm water
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  • 1 scant tablespoon (1 package) a...
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  • 1 cup (9 ounces) mashed sweet po...
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  • 1 cup (8.5 ounces) milk - whole...
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  • 1/4 cup (2 ounces) unsalted butt...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 6 cups bread flour
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  • 1/2 cup sugar
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  • 1 tablespoon salt
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  • 1 1/2 teaspoon yeast
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  • 1 1/3 cup warm water (around 105...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 21 Ingredients
  • 1 hour, 15 minutes
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  • 10
  • From Preet Kamble of Bombay Bite...
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  • 2 russet potatoes, peeled and diced
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  • 1 carrot, peeled and diced
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans cannellini white beans, d...
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  • 1 large sweet potato, baked/peel...
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  • 2 Tbsp tahini
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  • 2 tsp maple or agave syrup
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  • 1 tsp lemon pepper seasoning OR...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 2 cups coarsely mashed sweet pot...
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  • 2 bulbs of roasted garlic
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  • 1 cup cannellini benas (rinsed a...
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  • 2 garlic cloves, minced
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  • 1/3 cup panko bread crumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 12 ounces (340 g) sweet potato,...
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  • 3 tablespoons unsalted butter
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  • 1/2 cup (125 ml) milk
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  • 1 envelope instant dry yeast
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  • 1/2 cup (100 g) sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 14 Ingredients
  • 1½ cup black beans, drained
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  • 6 Tbsp fine bread crumbs
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  • ¾ cup sweet potato, baked and ma...
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  • 3 Tbsp cilantro, chopped
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  • ⅓ cup white onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 teaspoon cumin seeds
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  • 1/4 cup finely chopped red onion
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  • 1/2 teaspoon black salt
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  • 1 teaspoon sugar
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups frozen vegetarian mea...
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  • 3/4 cup country-style refrigerat...
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  • 1/3 cup frozen petite peas
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  • Indian Spice Blend Mix
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  • 1 (8-ounce) can refrigerated red...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup cooked brown rice, short...
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  • 1/2 - 3/4 cups whole peanuts, ro...
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  • 1 cup mashed sweet potato (oven...
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  • 1 1/2 cups cannellini white bean...
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  • 1 Tbsp dry BBQ spice blend
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 whole wheat burger buns
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  • Cilantro Jicama Fiesta Slaw
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  • 1 1/2 cups black beans, drained/...
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  • 3 Tbsp fine bread crumbs
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  • 3/4 cup baked/mashed sweet potato
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 to 4 1/2 cups all-purpose flour
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  • 1/4 cup sugar
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  • 1 (1/4-ounce) package quick rise...
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  • 1 teaspoon salt
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  • 1 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • *1 medium-to-large baking potato...
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  • In a medium-sized mixing bowl, c...
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  • Place all the ingredients into t...
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  • To make stand-alone rolls, divid...
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  • Place the 16 dough balls onto a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Cook sweet potatoes in a kettle...
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  • When mashed potatoes are just lu...
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  • In a separate bowl, dissolve yea...
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  • Next day, remove dough from refr...
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  • Divide dough into 36 pieces. Rol...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 15-oz cans cannellini white be...
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  • 2 large sweet potatoes, cooked,...
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  • 1 tbsp tahini
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  • 1 tsp Greek yogurt
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  • 2 tsp honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 Tbsp. cooking oil
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  • 1 small onion, diced finely
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  • 1/2 jalapeno, pepper diced finely
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  • 1/2 tsp. red chili powder
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  • 1 pinch turmeric powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 potato , mashed or 6 ounces pr...
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  • 2 eggs
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    +
  • 3 1/2 cups flour
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    +
  • 1/3 cup sugar
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    +
  • 3 tablespoons butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup dry instant potato flakes
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  • 4 1/2 cups all-purpose flour , a...
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  • 2 large eggs , beaten lightly
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    +
  • 1/4 cup powdered milk
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  • 1/2 cup sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pouch (3.3 oz) Betty Crocker®...
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  • 1 3/4 cups hot water
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  • 1 package (3 oz) cream cheese, s...
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  • 1/4 cup shredded Cheddar cheese...
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  • 8 slices packaged precooked baco...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 lettuce leaves
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  • 4 tablespoons jalapenos, finely...
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  • 1 1/2 lbs lean hamburger
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  • 8 ounces mashed potatoes
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  • 4 slices tomatoes , 1/4-inch thick
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • White Bread - 8 Slices
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  • potato- 5 boiled and mashed
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    +
  • Green Peas- Boiled and mashed- 1...
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    +
  • Ginger- 1 inch- chopped very small
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    +
  • Green Chillies- 5( APT)- finely...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • White Bread - 8 Slices
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    +
  • potato- 5 boiled and mashed
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    +
  • Green Peas- Boiled and mashed- 1...
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    +
  • Ginger- 1 inch- chopped very small
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    +
  • Green Chillies- 5( APT)- finely...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all