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  • 11 Ingredients
  • 1 lb dried white beans, such as Great...
  • 1 2-3 inch piece of kombu (optional)
  • 2 Tbsps unrefined, cold-pressed extra...
  • 1 large onion, halved and thinly sliced
  • 4 large garlic cloves, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
  • 9 Ingredients
  • 1 large stalk celery, chopped
  • 1 ham hock or 3 slices smoked bacon (...
  • 2 1/2 cups chopped kale or baby spinach
  • 1 large yellow onion, chopped
  • 2 cups chicken or vegetable broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
  • big pinch Salt
  • 1/2 lb potatoes, skin on, cut 1/4-inc...
  • 4 x cloves garlic, chopped
  • 1/2 large yellow onion, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 2 1/2 cups dried navy beans
  • 1/4 lb Spanish chorizo
  • 1 (8-oz) package cubed smoked ham (ab...
  • 3 Tbsps olive oil
  • 2 cups chopped onion
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps olive oil
  • 2 large onions, coarsely chopped
  • 4 carrots, coarsely chopped
  • 4 celery stalks, coarsely chopped
  • 3 zucchini, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2/3 cup dried Great Northern beans
  • 10 Tbsps extra-virgin olive oil
  • 2 Tbsps chopped red onion
  • 2 Tbsps chopped fresh parsley
  • 1 Tbsp tomato paste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1/4 lb bacon, diced
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 2 cups peeled, chopped potatoes (reco...
  • 6 cups peeled, chopped fresh tomatoes...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 lb(s) dried white beans,(Navy, grea...
  • 4 cup(s) chicken stock
  • 2 cup(s) water
  • 1 cup(s) chopped country ham
  • 3/4 cup(s) chopped carrots
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 2 large russet potatoes, peeled and c...
  • 6 cups vegetable or chicken broth
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 x washed, white and light green por...
  • 2 x carrots, diced
  • 2 small white onions, peeled and sliced
  • 2 x celery stalks, diced
  • 1 medium potato, peeled and diced (I...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup dried little white beans
  • canola or olive oil
  • 2 x onions, peeled and chopped
  • 2 x carrots, peeled and thickly sliced
  • 2 x celery ribs, thickly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 lb smoked chorizo, chopped
  • 1 medium potato, cubed
  • 1 medium onion, chopped
  • 1 medium carrot, diced
  • 1 Tbsp vegetable oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 celery stalks
  • 1 large onion
  • 1 large garlic clove
  • 1 large carrot
  • 2 potatoes
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 & 1/2 cups dried white beans
  • ¼ # ham, chopped
  • 1 T. olive oil
  • 1 medium onion, diced
  • ½ # cooked meat (sausage choice , rot...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 oz. dried porcini mushrooms
  • 1/4 lb. swiss chard
  • 1/4 lb. spinach
  • Salt
  • 2 small zucchini, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/3 cups Great Northern beans (abou...
  • 2 bay leaves
  • 6 Tbsps olive oil
  • 3 large fresh rosemary sprigs
  • 1 large russet potato, peeled, cut in...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 whole garlic head
  • 4 tsps olive oil, divided
  • 1 cup finely chopped onion
  • 3/4 tsp sea salt
  • 1/2 cup finely chopped carrot
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 large cloves garlic, peeled
  • 1 medium onion, quartered
  • 2 medium carrots, cut into 1-inch pieces
  • 1 Tbs. olive oil
  • 1 large baking potato (8 oz.), cut in...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups chopped broccoli rabe and greens
  • 1 medium onion, chopped
  • 1 bay leaf
  • 1 large potato, peeled and chopped in...
  • 1 1/4 lbs Italian bulk sweet sausage
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 whole garlic head
  • 4 tsps olive oil, divided
  • 1 cup finely chopped onion
  • 3/4 tsp sea salt
  • 1/2 cup finely chopped carrot
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2-3 qts ham stock (or 2-3 qts water s...
  • 1 lb. dry white beans, northern or na...
  • 1 medium onion, peeled, ends removed,...
  • 1 stalk celery, peeled, ends removed,...
  • 1 lb. ham, diced (3-4 Cups)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/4 lb thickly sliced pancetta or sla...
  • 1 14-oz can white beans, drained and...
  • 1 medium onion, cut into 1/2-inch dice
  • 1 large baking potato, peeled and cut...
  • 1 large turnip, peeled and cut into 1...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1/2 tsp olive oil
  • 1/4 cup chopped onion
  • 1 clove garlic, minced
  • 2 cups chicken broth
  • 2 cups water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 6 ozs egg noodles
  • 1 clove garlic, minced
  • 1/2 cup chopped fresh mushrooms
  • 1/2 cup chopped onion
  • 1/2 cup frozen corn
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 cup chopped red onion
  • 1 medium leek (white and pale green p...
  • 2 cloves garlic, minced
  • 1 cup chopped celery
  • 1 cup diced peeled potatoes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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