• 7 Ingredients
  • 1/4 pound thickly sliced pancett...
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  • 1 14-ounce can white beans, drai...
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  • 1 medium onion, cut into 1/2-inc...
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  • 1 large baking potato, peeled an...
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  • 1 large turnip, peeled and cut i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large stalk celery, chopped
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  • 1 ham hock or 3 slices smoked ba...
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  • 2 1/2 cups chopped kale or baby...
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  • 1 large yellow onion, chopped
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  • 2 cups chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 large onions, coarsely chopped
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  • 4 carrots, coarsely chopped
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  • 4 celery stalks, coarsely chopped
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  • 3 zucchini, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1-2 heads garlic
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  • extra virgin olive oil
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  • 1 cup dried white beans
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  • 2 tablespoons garlic-infused oil...
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  • 2 cups leeks, sliced into thin h...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup dried white beans such as...
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  • 1 whole clove
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  • 1 medium onion, peeled and left...
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  • 2 1/2 lb smoked ham hocks
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  • 3 qt water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup dried Great Northern beans
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  • 10 tablespoons extra-virgin oliv...
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  • 2 tablespoons chopped red onion
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
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  • 1 tsp Red or green curry paste (...
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  • 1/2 tsp Cinnamon
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  • 1 x Red onion - Diced
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  • 4 Cloves Garlic - Minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups dried navy beans
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  • 1/4 pound Spanish chorizo
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  • 1 (8-ounce) package cubed smoked...
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  • 3 tablespoons olive oil
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  • 2 cups chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large white sweet potato or tw...
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  • 1 cup canned white beans, draine...
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  • 1 tsp virgin coconut oil, melted...
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  • 1 garlic clove, raw or roasted
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  • 1/4 tsp pink salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large russet potatoes, peeled...
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  • 6 cups vegetable or chicken broth
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  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2-3 quarts ham stock (or 2-3 qua...
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  • 1 lb. dry white beans, northern...
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  • 1 medium onion, peeled, ends rem...
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  • 1 stalk celery, peeled, ends rem...
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  • 1 lb. ham, diced (3-4 Cups)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dried little white beans
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  • canola or olive oil
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  • 2 x onions, peeled and chopped
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  • 2 x carrots, peeled and thickly...
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  • 2 x celery ribs, thickly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 cup dried white beans such as...
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  • One 1-ounce slice of pancetta
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  • 1 small onion, halved, plus 1 me...
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  • 4 garlic cloves, 2 whole and 2 s...
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ pound thickly sliced pancetta...
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  • 1 cup dried white beans, soaked...
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  • 1 large onion , cut into ½-inch...
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  • ½ pound Spanish chorizo , casin...
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  • 2 turnips , peeled and cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 celery stalks
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  • 1 large onion
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  • 1 large garlic clove
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  • 1 large carrot
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    +
  • 2 potatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/3 cups Great Northern beans...
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  • 2 bay leaves
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  • 6 tablespoons olive oil
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  • 3 large fresh rosemary sprigs
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  • 1 large russet potato, peeled, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large russet potatoes, peeled...
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  • 6 cups vegetable or chicken broth
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  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 15-oz cans cannellini or white...
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  • 1 Tbsp olive oil
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  • 1/2 large yellow onion, chopped
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  • 1 Tbsp chopped fresh thyme
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 oz. dried porcini mushrooms
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  • 1/4 lb. swiss chard
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  • 1/4 lb. spinach
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  • Salt
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    +
  • 2 small zucchini, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1-pound package dried cannelli...
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  • 2 tablespoons olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1-pound package dried cannelli...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 1/2 quarts vegetable or fat-sk...
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    +
  • 1 pound butternut or Hubbard squash
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    +
  • 2 carrots (6 oz. total), peeled
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    +
  • 1 red thin-skinned potato (5 oz....
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    +
  • 3 stalks celery (1/2 lb. total),...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup dried cannellini beans o...
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    +
  • 6 cups water
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    +
  • 1 1/2 teaspoons salt, divided
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    +
  • 2 teaspoons olive oil
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    +
  • 3 1/2 cups diced baking potato (...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound dried Spanish white be...
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    +
  • 1 pig's foot, halved lengthwise...
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    +
  • 2 cloves garlic, peeled and halved
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    +
  • 1 bay leaf
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    +
  • 1 teaspoon pimenton dulce (sweet...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 leeks, washed, white and light...
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    +
  • 2 medium carrots, diced
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    +
  • 2 small white onions, peeled and...
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    +
  • 2 celery stalks, diced
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    +
  • 1 medium potato, peeled and dice...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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