LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup dried white beans such as...
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  • 1 whole clove
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  • 1 medium onion, peeled and left...
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  • 2 1/2 lb smoked ham hocks
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  • 3 qt water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup dried little white beans
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  • canola or olive oil
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  • 2 x onions, peeled and chopped
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  • 2 x carrots, peeled and thickly...
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  • 2 x celery ribs, thickly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 cups dried navy beans
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  • 1/4 pound Spanish chorizo
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  • 1 (8-ounce) package cubed smoked...
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  • 3 tablespoons olive oil
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  • 2 cups chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 3 legs duck confit, homemade or...
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  • 6 oz. slab bacon, sliced into ¼...
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  • 8 cloves garlic, minced
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  • 2 medium carrots, halved length...
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 1-pound package dried cannelli...
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  • 2 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • 2 tablespoons chopped fresh thyme
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 1-pound package dried cannelli...
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  • 2 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • 2 tablespoons chopped fresh thyme
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 1 medium potato, peeled and chopped
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  • 1 medium zucchini, chopped
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup dried cannellini beans o...
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  • 6 cups water
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  • 1 1/2 teaspoons salt, divided
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  • 2 teaspoons olive oil
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  • 3 1/2 cups diced baking potato (...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 9 cup Chicken stock
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  • 1 1/2 cup white beans
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  • 3/4 cup Olive Oil
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  • 3 x onions
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  • 3 x cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 14 ounce(s) dried borlotti or pi...
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  • 12 cup(s) water
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  • 2 teaspoon(s) sea salt
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  • 8 tablespoon(s) extra virgin oli...
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  • 1 cup(s) onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 14 ounce(s) dried borlotti or pi...
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  • 12 cup(s) water
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  • 2 teaspoon(s) sea salt
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  • 8 tablespoon(s) extra virgin oli...
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  • 1 cup(s) onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 stalks celery , cut into 1-inc...
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  • 2 cups cabbage , chopped
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  • salt , to taste
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  • swiss cheese , grated
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  • 3 cups beef broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon marjoram , crumbled...
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  • 1 onion , roughly chopped
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  • 1 parsley root, cubed (or 1/2 cu...
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  • 1/2 lb small red potato , unpeel...
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  • 1/2 lb white beans , soaked over...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups skim milk
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  • 1 onion , diced
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  • 1 cup dried white bean
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  • 1/2 cup cold water
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  • 3 carrots , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 sprig thyme (or 1/4 teaspoon d...
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  • 1 ham bone
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  • 2 leeks , chopped
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  • 2 onions , chopped
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  • 1 bunch celery , chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 3 tablespoons grated Parmigiano-...
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  • 1 cup arugula leaves, loosely pa...
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  • 1 cup basil leaves, packed
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  • 1 medium onion, chopped
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  • 1 cup small, thin egg noodles fo...
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  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 7 cups bean broth or water
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  • 1/2 lb tuscan kale or cabbage or...
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  • 2 cloves garlic , chopped coarsely
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  • 1 sprig rosemary
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all