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  • 11 Ingredients
  • 1 lb dried white beans, such as Great...
  • 1 2-3 inch piece of kombu (optional)
  • 2 Tbsps unrefined, cold-pressed extra...
  • 1 large onion, halved and thinly sliced
  • 4 large garlic cloves, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 1-lb package dried cannellini (whit...
  • 2 Tbsps olive oil
  • 1 large onion, finely chopped
  • 2 Tbsps chopped fresh thyme
  • 4 garlic cloves, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, diced
  • 3 stalks celery, diced*
  • 3 garlic scapes, sliced thin
  • 1 bag Rote Erstling potatoes (1.75 lbs)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 lb(s) dried white beans,(Navy, grea...
  • 4 cup(s) chicken stock
  • 2 cup(s) water
  • 1 cup(s) chopped country ham
  • 3/4 cup(s) chopped carrots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 whole garlic head
  • 4 tsps olive oil, divided
  • 1 cup finely chopped onion
  • 3/4 tsp sea salt
  • 1/2 cup finely chopped carrot
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 oz. dried porcini mushrooms
  • 1/4 lb. swiss chard
  • 1/4 lb. spinach
  • Salt
  • 2 small zucchini, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 1 medium Yukon Gold potato, diced
  • 2 ribs celery , diced
  • 8 cups free-range organic chicken b...
  • 1 14.5-oz. can Italian plum tomatoe...
  • 2-3 stalks red chard , cut into one-...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 17 Ingredients
  • 1 Tbsp olive oil
  • 1 Tbsp butter
  • 1 yellow onion, diced
  • 3 cloves garlic, minced
  • 1 lb. chicken breast, cut into bite s...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • ½ lb thickly sliced pancetta or sla...
  • 1 cup dried white beans, soaked overn...
  • 1 large onion , cut into ½-inch dice
  • ½ lb Spanish chorizo , casings remov...
  • 2 turnips , peeled and cut into ½-in...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 celery rib
  • 3 fresh parsley sprigs
  • 2 fresh thyme sprigs
  • 1 Turkish bay leaf, or 1/2 California...
  • 10 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 lb dried white beans such as Great...
  • 1 meaty ham bone or 2 smoked ham hocks
  • 3 qts water, to cook
  • 3 medium onions, finely chopped
  • 3 cloves garlic, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps olive oil
  • 2 large onions, coarsely chopped
  • 4 carrots, coarsely chopped
  • 4 celery stalks, coarsely chopped
  • 3 zucchini, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 lb smoked chorizo, chopped
  • 1 medium potato, cubed
  • 1 medium onion, chopped
  • 1 medium carrot, diced
  • 1 Tbsp vegetable oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 whole garlic head
  • 4 tsps olive oil, divided
  • 1 cup finely chopped onion
  • 3/4 tsp sea salt
  • 1/2 cup finely chopped carrot
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup dried cannellini beans or oth...
  • 6 cups water
  • 1 1/2 tsps salt, divided
  • 2 tsps olive oil
  • 3 1/2 cups diced baking potato (about...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 lb linguisa (Portuguese sausages)
  • 1 onion (8 oz.), chopped
  • 2 cloves garlic, pressed or minced
  • 2 1/2 qts chicken broth
  • 1 cinnamon stick (3 in. long)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Vegetable cooking spray
  • 2 tsps vegetable oil
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 7 cups water
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1 Tbsp olive oil
  • 1 1/2 cups thinly sliced leek (about...
  • 1 cup finely chopped carrot
  • 1 cup thinly sliced celery
  • 4 cups fat-free, less-sodium chicken...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 6 Tbsps olive oil
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 1 zucchini (about 1/2 lb), quartered...
  • 1/4 lb green beans, cut into 1-inch l...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 Tbsp vegetable oil
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 6 cups vegetable broth
  • 2 1/2 cups (3/4-inch) cubed peeled bu...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
GF
Gluten free
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 Tbsp olive oil
  • 1 1/2 cups diced fennel bulb (about 1...
  • 1 cup chopped onion
  • 2 1/2 cups diced zucchini
  • 2 cups diced baking potato (about 8 ozs)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 cups (1-inch) cubed hearty Italian...
  • Cooking spray
  • 3 Tbsps extra-virgin olive oil, divided
  • 1 cup chopped onion
  • 1/4 cup chopped celery
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 27 Ingredients
  • 1 Tbsp olive oil
  • 3 cups thinly sliced leek (about 2 la...
  • 1 cup (1/2-inch-thick) slices carrot
  • 3 garlic cloves, minced
  • 3 cups cooked cannellini or Great Nor...
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 2 tsps olive oil
  • 4 links linguica, chorizo, or other s...
  • 1 onion, diced
  • 3 small or 2 medium red-skinned potat...
  • 3 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1/4 lb bacon, diced
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 2 cups peeled, chopped potatoes (reco...
  • 6 cups peeled, chopped fresh tomatoes...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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